Hi Lubo,

I hope you are doing fine.
I am sorry for being away for so long, life had other plans. I had a period of great emotional release and solitude, and I am ready to continue the conversation if you are still willing to guide me.

To summarize my experience, I have a very good intellectual ...

Hi Lubo,

Yes, thoughts are coming like a commentator for what appear, and it is easy to notice what is real ? And there is no one to whom thoughts says that something must be different or that this is happens to me?

Yes, thoughts are commenting on all events in life, occurring during ...

Hi Lubo,

Whose are the thoughts?
No owner of the thoughts is found in actuality, it only exists as a concept.

Please write somewhere 10 random thoughts. Do it literally.
And notice:
Is there an you who knows what thought will come before it came?

Thoughts were completely random, coming from ...

Hi Lubo,

Sorry for the delay. I still continue looking every day and repeating some of the exercises, but there is still no shift in experience.


Seeing no self is easy yes, just look around, look at the body, "in" the body and if there is no self found then the answer is obvious.
Check now - is ...

Hi Lubo,

Tell me more. What happened? Describe the exact moment?
What is to find this?
How this impact everyday life?
What about the problems?
Emotions?

I would be lying if I said there were any changes in the experience of everyday life. It is pretty easy to write 'learned' responses here ...

Hi Lubo,

Now find the dreamer?
The centre which recognise dream?
This one to whom dream happens?

There is no dreamer, no centre, it only exists as a concept. There is only the 'dream', in the same way as there is only 'blackness' with eyes closed and 'what can be seen' with eyes open in the ...

Hi Lubo, and Happy New Year :)

In the same way
Notice what is every day life looks like - dressing, drinking coffee, reading... is there an I in this what happens?

No I whatsoever :)

It's noticed that night dreams are becoming much more lucid than before and they are remembered in great detail ...

Hi Lubo,

Thanks for this exercise.

I.

1) Yes, only 'blackness' is experienced;
2) No, there is just 'blackness' in 'seeing;;
3) No witness is found;
4) Again, there is just 'blackness', no 'I', 'me' or 'person' is found.

No inherent seer can be found, everything suggested is a concept/idea ...

Hi Lubo,

Who wants to abide in period without thoughts?
Who don't want thoughts to be here or to be different?

No separate entity wanting this is found when looking, the subject is completely imagined, just a thought.

There were some minor glimpses: only the immediate vicinity is seen, the ...

How can I see what 'here and now' points to. Is it the same as in the dream where space and time are completely imagined. There seem to be periods without a single thought, without any chattering of the mind. At that time, there are only colours, sounds, typing, breath, etc. What is missing.

Hi Lubo,

Not much has changed, and there is quite a lot of frustration and disappointment concerning this. The expectation of some kind of shift is still there. Thoughts still arise, but they are not given as much importance as before. I feel as if there is an army of people living in my mind ...

Hey Lubo, sorry for the delay, I will start posting every day from now on.

Notice the sounds and colours, are they freedom itself?

Yes, the sounds and colours are freedom itself. When looking at any ‘object’, e.g. looking at the hands, the body or the chair, after some time they lose solidity, I ...

Hi Lubo,

"There is no self" is just a pointer to reality. This is impossible to see NoSelf or to see NoSanta.
The answer "there is nothing" is just a concept. How a nothing can be seen?

Right, so the expectation of a specific 'event' or 'experience' may be in the way. There's just no more belief ...

Hey Lubo,

Thanks for doing this :)

Just wanted to mention that I have already done most of the exercises from the LU book and tried talking to another guide; no controller, no doer of any kind are found, there is no separate entity inside, this is seen with certainty, but there still seems to be ...

If you look right now, fresh eyes, if you would have to point to Chrysalis, where would you point to?

I would still point to the body, there is still some slight identification, but no psychological "I" is found.

There were several glimpses into the "here and now" last several days. Only the ...