jacki

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Quincy
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Re: jacki

Postby Quincy » Sun Jun 28, 2026 12:09 am

Thank you.

Love,
Jacki
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Quincy
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Re: jacki

Postby Quincy » Tue Jun 30, 2026 2:27 am

Hi Stacy,

I'm getting back on track but still no shift.

Love,
Jacki
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Anastacia42
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Re: jacki

Postby Anastacia42 » Tue Jun 30, 2026 2:57 am

Relax & take your time.

Loving,
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti
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Quincy
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Re: jacki

Postby Quincy » Wed Jul 01, 2026 2:54 am

Even though I know awakening only happens now, there is still a subtle expectation. I guess I just have to inquire into this. Everything seems really subtle at this point, the thoughts, the feelings. I'm trying to find the sweet spot between alert and relaxed. When I'm outside I allow my attention to go into the senses. It feels natural and intuitive. When meditating I go into the thought-space and notice thoughts as they appear and disappear. If feelings come up I stay with the feelings and allow them to pass.
The sense I have the most trouble staying with is taste. This is very strange. When I'm eating I try to stay with the textures and taste and other sensations but my mind wants to go somewhere else.

Sometimes when I become very present fear comes up.

Have a good night!

Love,
Jacki
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