jacki

[Anastacia42]

resting in being.

Excellent. Do that!

Loving,

[Quincy]

Hi Stacy,

I have been having trouble getting into the site.

I saw a great video Ilona made recently where she talks about talking to the voice in your head.
It was very helpful and kind of fun.

Just resting in being and disidentifying from that voice, one thought at a time. Staying present as much as possible and allowing whatever comes without resistance. There's not much else to do.

Have a great weekend!

Love,
Jacki

[Anastacia42]

Yes. Another bot attack, chewing up all our bandwidth. They're working on it.

You're doing fine. Glad you're not too frustrated & are staying relaxed.

I keep expecting to hear from you any day that you've got it.

Tell me when you can say 100% there's no separate "self."

I like Angelo Dillulo 's videos, too.

Much love,

[Anastacia42]

Have I shared about meetings with you?

For Vince:

https://1ness.info/?utm_source=substack ... dium=email

For Christiane, try this:

https://www.awakeningcollective.org/chr ... rger.html

I'm not sure whether Angelo Dillulo does meetings, but his videos are some of the best. Simply Always Awake

https://youtube.com/@simplyalwaysawake? ... AVKvbQm0Y

Todd & Pernille are busy moving to Spain. They have videos & YouTube Channel.

Loving,

[Quincy]

Thank you for all these resources!

[Anastacia42]

You're welcome.

[Anastacia42]

From Ilona:

If you are sincerely looking to see through the illusion of a separate self, I want to let you know that I will soon be opening the third round of my 8-week **Seeing Through the Self Illusion** experience.

Over the years at Liberation Unleashed, I have seen again and again that understanding no-self intellectually is not the same as recognition. You can read the books, understand the pointers, listen to teachers and know all the right words, yet still feel that something hasn’t quite clicked.

This 8-week experience is a focused and structured container for doing the actual inquiry.

You will receive pointers, questions and exercises that direct you back to your own experience. The home inquiry is supported by weekly live Zoom meetings where I guide the group, answer questions, help you stay focused and keep bringing the investigation back from thinking about the answer to actually looking.

There is no belief system to adopt and no answer I can give you. You have to look for yourself.

Recognition can happen at any time, but consistency matters. Eight weeks gives us time to keep looking at the same fundamental question from different angles, and time for what is being recognised to deepen and stabilise.

Round 3 begins the week of **October 17**, with two groups at different times. Registration opens on **October 10**.

If you are ready to look, join my email list. Over the coming weeks I’ll be sharing reflections and guidance on self-inquiry, awakening and recognition, and everyone on the list will receive the invitation when registration opens.

Join the email list here: https://bit.ly/4xyCYD7

**Please note:** Seeing Through the Self Illusion is my own independent paid offering and is separate from Liberation Unleashed and its free guiding service.

With love.

[Quincy]

Thanks Stacy! I''m going to try to do this one.

Love,
Jacki

[Anastacia42]

Good. It is likely to help.

Loving,

[Quincy]

Sometimes it feels like I'm right at the edge. The thing that is the most challenging is the subtle thoughts. Those tiny whisper thoughts. The ones you barely notice. They seem to keep me mind identified.

[Quincy]

Todd & Pernille also have a course for seeing through the self.

[Anastacia42]

True. Relax. It will come

Loving

[Quincy]

Relaxing more and more into this.

Have a wonderful Sunday.

Love,
Jacki

[Anastacia42]

Great. Thank you for checking in.

Loving

[Quincy]

Some painful stuff came up during meditation. Memories from childhood that triggered sadness and grief. I just tried to feel into it and let it come up. There was contraction in my chest. I guess the shadow material is starting to surface. I still can't find a self outside of thought. It just comes in thought.

I will keep you posted.

Love,
Jacki