"What is it to which you are referring that allows you to answer, ‘yes, I am aware’?"
Yeah.It is the "fact" of the being aware itself that I'm referring to. Or: just the experience of awareness itself is what allows me to answer that yes, I am aware. That's not quite it though... too circular. Better: the question seems to imply some kind of mediating "thing" between "me" (the one being aware) and the experience of being aware, but there doesn't seem to be one in my experience. It's "immediate" for lack of a better word. Maybe "unmediated experience" would be another way to refer to it. "Knowing" works too. Also, "unmediated direct knowledge". Hopefully you can make sense of that word salad ;)
Good.
The reason it feels off is because you are using conceptual language to try and describe it but you can’t get close enough that way. It’s difficult to describe things like beauty, love, music, art…poets do it…artists of all kinds…
Be the artist you are here, the child. Not the intellectual. Don’t try to get it right, to describe it “perfectly”. You can’t.
You look down at your socks. What do you see?
Imagine you walk into a vacant apartment. What is there?
You are used to describing everything – yourself included - in conceptual language. It leaves you hungry, because you have also been lost in it, eating the menu instead of the meal.
We are hungry ghosts. We long for something ACTUAL, and look everywhere for it, but no matter what it is, it isn’t – cannot be satisfying BECAUSE THE “WE” WE THINK WE ARE ISN’T REAL.
STOP LOOKING OUTSIDE YOURSELF. LOOK AT YOURSELF.
NOT INTO YOUR THINKING.
Let’s try this.
Get a bit quiet and attentive. No need to “meditate” or anything. Doesn’t matter if you are standing or sitting. Better not to be lying down though for now.
Notice all the “things” you are aware of, and all the sense faculties that are gathering and “handling” the data they are made to “collect”. Allow all these things to pervade your experience, just as they are, and just as it is.
Then, notice “you” are aware of all this stuff: the objects and the senses themselves.
So, by definition, you can say, “I am aware” because since “you” are aware of x, y, & z, it also follows that “you” are aware, period. Right?
Say it to yourself.
I am aware of ___.
I am aware of ___.
I am aware of ___.
All the stuff.
Then, take the “step” back, and say just
“I am aware” to yourself.
It’s true, isn’t it?
Check it out.
Assuming the answer is yes, then simply say,
“I am.”
That’s true as well, yes?
If “you” are aware, then there is someone there that is aware.
HINT: It’s the same someone from the last two exercises, the same one that you refer to in every sentence you ever spoke.
It’s also the same one that has been here for as long as you can remember. That one has never changed. The body has changed. The experiences have stacked up one after the other for all these years, but if you look back to that time you were playing at the playground, that time you were at the ocean, or on the subway, a bus, bike, boat, jet, horse, or skateboard, you can see: it’s the same one that is here now.
“I am.”
Say it out loud. Then say it to yourself. Back and forth. Don’t worry, you won’t break it.
Then…
Just say “I.”
Just “I”.
Same old, yes?
“I.” Out loud, or quiet. Back and forth.
Then just say nothing. Be silent.
Sure, thoughts will arise, and other senses will be doing their thing, but “I” is there resting in the midst of all of it, silent, with a word, an object, or not.
The “objective” world and all “objective” experience is constantly moving and changing.
The breath happens.
Thoughts happen.
Even gravity is…just…happening.
Everything is JUST…HAPPENING.
And “I” – with or without the word - out loud or quiet, S/He/It (it has no sex or gender, does it?) remains, still, and quiet.
Be with that.
When you are ready, tell me about it in your own words, BUT NOT AS A CONCEPT.
Describe “it” in terms of DIRECT / ACTUAL EXPERIENCE.
Does it “live” within thought? Do thoughts contain it?
Does it sound like anything?
Does it taste like anything?
Does it smell like anything?
Does it feel – tangibly – like anything?
Does it look like anything?
HINT:
You walk into an empty apartment or house after you moved all your stuff outta there on your way to your next spot. What’s it like in there? “It” is certainly there - even more so in a way than when the place was full up with all your stuff. But it’s different. How?
Love,
J

