Hello Lubo,
Yes, anger is our power and the shrunken limited self is ashamed of this power, start owning that power and makes it weak in order to rule it, to be in control.
I agree! anger is an energy waiting to be transformed and joined to the ocean of awakened life.
This is our dear mother in the head
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I disagree, my mother is not angry or in my head. I have no quarrels with my mother in my conscious or unconscious, Anger, in my experience iis what I said; the sad “gritty” part of my existence that wants/needs “its way”, and passes as “I”, but has no intelligible voice which is why is powerless and explosive. This I notice and experience very directly, so I will not offer more resistance, pulling or pushing to anger, but, I will surrender in love and we will align and walk together. I am ok with anger, what concerns me is what I do with that energetic force. If I needed to give a ‘persona’ to anger would be “little sad girl’.
Today, I had anger arise; my body burning and spent, I tendered to it with kindness; that was the language of anger; devastation and violent wanting to say; Look at me, ”I”!!!! , but I was ready: My body slowed, and calmed, my breathing became deeper, the step lighter, the body feeling wide and deep, the heart warm: joy arsing, kindness arising, and I could tender to anger with care. Now we walk together with renewed strength, no duality.
I want you to play with the body, notice the movements of the hand, notice mam's voice coming and saying "we move the hand, this is our hand" see if this imaginary image can move the hand, see that thoughts cannot move any part on the body
My hands are moving on their own I see even as typing happens, the/my mother in the fantasy of time and memories -because she is dead- , comes up as bright and creative; she is her own fantasy, I already have my own fantasies!
Hands keep moving, they like movement!
Many thanks
Victoria
