Made up of energy?
There's isn't knowing of energy here, it was a word that was learned to point to something that I thought I knew about. I've been giving meaning to many words I know nothing about.
How do you experience that self-energy?
By thought only, its just a story told over and over again going nowhere.
As colors? Sound? Taste? Smell? Sensation?
I may be mistaking the senses for energy in these questions.
If you don’t rely on thoughts, how do you know that it’s ‘negative'?
Well I wouldn't know, because there's no label I wouldn't know how to talk about it, It would just be felt.
How do you experience a ‘negative energy’?
Some feelings are felt in the body as negative, as uncomfortable. But I don't see there being such a thing as negative or positive energy, maybe neutral.
Made up of energy?
There's isn't knowing of energy here, it was a word that was learned to point to something that I thought I knew about. I've been giving meaning to many words I know nothing about.
How do you experience that self-energy?
By thought only, its just a story told over and over again going nowhere.
As colors? Sound? Taste? Smell? Sensation?
I may be mistaking the senses for energy in these questions.
If you don’t rely on thoughts, how do you know that it’s ‘negative'?
Well I wouldn't know, because there's no label I wouldn't know how to talk about it, It would just be felt.
How do you experience a ‘negative energy’?
Some feelings are felt in the body as negative, as uncomfortable. But I don't see there being such a thing as negative or positive energy, maybe neutral.
Energy latches onto thoughts? Do you really experience this?
I don't know what I was thinking, It was worded wrong. No that's not the way it is experienced here. What's experienced here is thoughts appearing and being believed in until there not, energy is just another concept.
Isn’t this just an imagination?
Yes it absolutely is, I was sitting here looking at how ridiculous these believed in thoughts can be, with reality nowhere in sight...
What is the difference between imagining (thinking) and experiencing?
Thinking is imaginary and Experiencing is not. Thinking about going to work is not going to work, But going to work is experiencing going to work.
What is it in experience that doesn’t want to look there (at anxiety)?
Its not that experiencing doesn't want to look there. (my wording is not as clear as Id like it to be) When there's just experiencing life as it is there's just no anxiety, its when there is A FEELING of anxiousness however slight it is, there are thoughts of wanting out of this anxiousness and that creates more anxiousness and more thoughts increasing the anxiety until it becomes a panic attack.
Do you see that you personify this witnessing?
So in short I give it an identity, giving it a life of its own? Yes I can see that I personify this witnessing and the doer also. But I can also see that by admitting that, there's no need for a witnessing when life is just "what is now".
Is witnessing / noticing doing the not wanting to look there?
Yes it does appear to be, yes that seems to happen a lot.
Yes, but you still believe in the existence of a separate self in your everyday life who suffers, don’t you?
I think I've been telling myself for a long time that there isn't a separate self that is suffering. I've listened to so many people in this non-duality movement tell me that there is no self, never was and never will be, that its a total illusion, I believed them because I wanted it to be true. How do you define self? maybe my definition is way off...
Where is that one? The one that is coming in and out of thoughts?
its just thoughts and more thoughts talking about there being one coming in and out of thoughts, its all mind movies...
What is it exactly that is lost in thought?
I was referring to what is now in experience rather than being caught up in imagination. just my wordy expression of the calmness experienced.
Oh… so there is an I, just this I has no control. Is that so?
I wasn't referring to an I, sometimes when I'm using the word I I'm speaking from nothingness, It sensed somehow.
Where is the one that has no control?
I was referring to not having any control over thoughts, feelings, that they happen on their own, I can never tell you what my next thought or feeling is going to be. its just what is seen, I wasn't implying there was an I, though the word was used.