Continuation of the earlier post -

Appearances/experiences point to the very existence of that which is prior to the appearances/experiences - to that which is aware of 'them.'

They appear in Awareness, but are NOT separate from it, plain old (well, always new-now) Seeing.

There are the feelings ...

Hi Mark,

And seeing? what is seeing? who is doing it? how does it happen? Okay, so can you confirm have seen through the illusion of the I? Can you describe how it feels to see this in detail please? Thanks


Being is seeing, seeing is being, there is only this Life Present as it Is.

There isn ...

Hi Mark....this morning....


Me exists in the 'form' of a thought (me is only a thought ) - there isn't in existence an actual entity "me/self/I" that is other than, separate from this world of appearances/experiencing. There is only the one appearance/one experiencing. There are not billions of ...

1. Is there a you, at all, anywhere, in any way, shape or form?
The family dog is called Sonny. It could be said that this particular body and it's conditioning and functioning is called Phil. The name Phil has been imposed upon the body.

There isn't a you. There is the existence of the idea of a ...

Okay, just need to ask one final thing. Can you confirm that you've seen through the illusion of I? What is Phil?
How does this character work?

Phil is an idea, the idea - Phil - cannot see anything.

There is the sensation of being alive - being here, then there are feelings and thoughts about ...

Hi Mark...

Being aware/conscious of - The perceiving of the present experience.

The body responding from its biological inheritance and conditioning to the world, the world responding to that, one action-interaction, and all this is an experiencing, there is the perceiving of that.

In amongst ...

A continuation of the above ^

Mark....truly...thank you for all the pointing....it's as though there were all those 'glimpses/intimations' (During the past few years) but somehow it all didn't fall into place...through this conversation it's all clearer now!

Read about it being obvious...but this ...

Okay, so in the same way an artist might examine assumptions about what is seen in order to start to see the true landscape (sky is blue - is it?), start to notice this 'quality' that came to light in this conversation is never changing while everything else here always changes.

When you drive in ...

This morning -

The little laughs that break out spontaneously - some sort of recognition/remembrance of Being. That there Is This Presence - Here.

The sensation of presence gets translated (some kind of imaginary projection) into an idea of a me having an experience - that idea somehow gets to be ...

Mark...Thank You!

Feelings of F--king H--l!

All this 'time'...'behind' the sensation-feeling- thought....THE ACTUAL BEING HERE!

Love this from your email -"The same thing that has the capacity or ability for mountains, clouds and aurora borealis is the real who or what and you and I (for the sake ...

A me other than the thought me cannot be found. It (me) does not exist as an actual thing, me is simply an idea.
Me is found to be a thought.

To be honest, every time the attention/awareness is placed upon the sense of This Beingness, there is the sense/experience of That Awesome Vast Presence of ...

An addition to what was posted above ^


What was there holding the brussel sprouts?
This body with all it's memories, conditioning - ways of behaving/responding, thought patterns, ideas etc.



Examine today - where did what arise as your core values align with creating freedom/ peace ...

What was there holding the brussel sprouts?
This body with all it's memories, conditioning - ways of behaving/responding, thought patterns, ideas etc.



Examine today - where did what arises as your core values align with creating freedom/ peace/ relaxation/ contentment/ joy (right now or in the ...

A continuation of the above ^ posted this morning......

What is 'behind' the feeling?

While in Sainsburys and holding some Brussel Sprouts there was the feeling of the Brussel Sprouts, then there were thoughts about the Brussel Sprouts - "are these the right kind?" So, behind the thoughts and the ...

Last night went to bed after having listened to those music tracks, a very enjoyable experience, got lost in the music, didn't give any thought to all this non duality stuff. This morning, there is the notion to stay with the experience of the body, not to place the attention on the body, rather ...