What made you see this? What was the final push?
It happened when the' I" was at the point of total despair...overwhelmed and tortured by thoughts.
Two words guided me to seeing....EXPECTATIONS......SURRENDER
As the expectations finally dissolved it was surrender,total surrender that opened the ...

next question How would you describe it to somebody who has never heard about this illusion but is curious about it?
I would not start with "there is no you" ...I have heard this one too many times myself and this approach never penetrated the illusion.
I would ask"What is the difference between ...

Is it OK if I answer 3 questions at the time ? This process is very revealing and I want to take my time.

Is there you in any way or form ;was there ever a you? will there ever be a you?
No...no...no....there is a body and all 5 senses functioning perfectly in life ,life that does not need to be ...

CosmiK
What are the final questions? I am ready for anything but definitely want to let this seeing to penetrate deeply.
I will take my time with the final questions so yes I am ready
I very much appreciate your amazing ways of guiding me from "stuckness" to LIFE
Janna

if the self were to appear again,would there ever be the actual self,ever?
If actual self is the one from the past the answer is NO, maybe it would be the lighter version,more transparen so the illusion could be easily seen.
what is your understanding of a self,i,me,myself,you?
they are all ...

Did Janna,the self ever exists?

from my experience today I say no.....what I see are stories,thoughts,ideas,beliefs, drama......all accumulated over the years.
Is there a separate self anywhere at all,ever? Will there ever be?
The experience of oneness is real....the thoughts are what separates ...

no Janna does not exist as she used to.....I can say she was a mind created entity ,now it feels like the burden of self no longer has to be carried around.I can only speak of NOW experience.

CosmiK
I am writing because I need a point of reference to what is being experienced in the last 24 hours. I know you said not to write until I have a breakthrough but here it is.
Something have changed in the experience....as I commited to giving my best and focusing on these two words
EXPECTATIONS ...

CosmiK
you gave me a lot to look it.... It seems you are really fighting Are you running from anything?

What came up for me was the question "can I trust this process or will this be another dead end"
WOW......I will allow this to sink in,no story.
The second question ..what if I were to tell you ...

Thank you Cosmik for the depth of the inquiry you present to me....This will take time to truly penetrate
just one advise brought tears To be beaten by these thoughts and feelings .....this is exactly my experience now feeling broken down,grinded by the mind,s relentless chatter.
I keep saying over ...

I am reporting from experience......keeping the focus on experience is definetely changing how life is .
As I go through my day I practice identifying all 6 ways to experience but thought is still the most dominating one
the question comes up " who is watching the experience?" Its good the word ...

Hi John
I very much appreciate your help and giving so much of your limited time.Your encouragement kept me going at time when I almost dropped out. Because you are so busy I will continue with the other guide and will check with you at times if this is fine with you to ask a question or report ...

John
I need more guidance....when you told me I don't need it and I can just explore and answer questions on my own I experienced feeling stuck and confused . I get stuck in intellectual understanding instead of experiencing illusion of self. It helps for someone who can see clearly to point where ...

my experience of using 5 senses( seeing,feeling,hearing,tasting and smelling) seem very different from the thinking which is either thinking about what is here or abstract thinking . When using my senses without thought I experience just being.The though seem to cut through the experience and I ...

U am testing...this is really good exercise...need more time and will report tomorrow