There is energy pulsing throughout my body. I hear ringing in my ears and the rhythm of my breath. My refrigerator just kicked in. I am hearing sounds more globally just now. I feel the contact of my feet, buttocks, back and arms against surfaces.

I see my ipad screen not clearly delineated from ...

Good morning,

Here’s my latest iteration:

“I am” awareness experiencing and reflecting without boundary in communion with all that is.

“I am” ageless so would recognizing the face I had before I was born be seeing my true nature of spacious loving luminosity?

Who was doing the claiming of these characteristics?

No who, just conditioned thoughts passing through. So is it best to recognize repeated behaviors and just acknowledge and accept them as they pass?

Can that be located?

If I identify with a thought, sensations can be felt.

Is there any ...

Interesting timing Becca- I was just looking over your inquiries and the answers seem obvious to me.

I love using ‘There is no separate self at all, never has been, never will be’ as a mantra. I’ve known it for some time and saying it brings peace.

“Is there me?” No, though there are personality ...

Thank you! That probably should have been my first question to you. I’ll be checking back with you weekly.

Hi again,

10 days out from my retreat. It really helped me understand my tendencies that have created anxiety - doership/agency, control, urgency, overthinking/analyzing, and perfectionism. Underlying needs could be wanting to feel safe and accepted.

My practice has been to let go and stay with ...

Losing the forest for the trees has been an overriding tendency for me, so thanks for calling me on that. And yes, I have fallen into categorizing everything into a fetter model. We’re now looking at Fetter 4 and I’d been feeling it was too much of a head trip for me. It’s helpful to have the ...

Hi Becca,

Sorry, I blanked out that you had responded to my last post. It was a “busy” time and I was immersed in looking into the 2nd fetter with my support group. The inquiry into time was befuddling for me. I know that time is exactly what I need to explore. Holding time as linear provokes ...

Ha! It didn’t seem like my reply was going through. Guess you got it :)

Thank you for pointing me in the right direction again. I listened to some 7th fetter talks and a guided meditation that shifted me into really staying with present moment sensations so I could explore the questions you asked. It’s late, so I can’t fully articulate what I experienced. I will need to ...

Thank you for pointing me in the right direction again. I listened to some 7th fetter talks and a guided meditation that shifted me into really staying with present moment sensations so I could explore the questions you asked. It’s late, so I can’t fully articulate what I experienced. I will need to ...

Thank you for pointing me in the right direction again. I listened to some 7th fetter talks and a guided meditation that shifted me into really staying with present moment sensations so I could explore the questions you asked. It’s late, so I can’t fully articulate what I experienced. I will need to ...

Thank you for pointing me in the right direction again. I listened to some 7th fetter talks and a guided meditation that shifted me into really staying with present moment sensations so I could explore the questions you asked. It’s late, so I can’t fully articulate what I experienced. I will need to ...

Thank you for pointing me in the right direction again. I listened to some 7th fetter talks and a guided meditation that shifted me into really staying with present moment sensations so I could explore the questions you asked. It’s late, so I can’t fully articulate what I experienced. I will need to ...

Thanks!

Ha! There “I” go again, not being ok with what is and seeing “myself” as anxious and distractible instead of allowing it to be seen as a passing state.

“I” plan to rest in awareness as much a “my” distractible nature allows.
Where is the “I” making this plan? IT CAN’T BE FOUND. IT WAS ...