Dear Elad,
It's been a while again since you last heard from me.
Things are becoming more clear and it has become more difficult to believe thoughts that appear.
Yes, identification with them still happens, but often it's seen through that they are just arising.
This phrase "This is a thought ...

Hi Elad,

Thank you very much for your reply and I also need to thank you for your clear guidance and the feedback you gave me throughout this entire process.
If it's okay with you, I still would like to keep communication open with you and I also would like to have access to our entire ...

Hi Elad,

Here are the answers to the questions:

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
No, there is no separate self to be found anywhere. There are sensations felt and thoughts arise, but they only refer to themselves.
2 ...

Thank you very much Elad, that's a great idea and it will be easier to work with. I will do that.
Thanks again 🙂

Hi Elad,
I had answered four of the questions already and saved them as a draft, because I couldn't answer all of them at the same time.
The draft didn't load and all my questions are erased.
Can you advise me how to save my answers and then come back to continue?
Is there no way to do that, which ...

Hi Elad,

I am ready to answer the questions, which may also help you to see where the so called "I" is still lacking clarity.
I know that we have explored a set of questions before, but at that time I wasn't comfortable yet to answer them yet. I am okay to explore them now.

Hi Elad,
Good. What is this I that can be somewhere on a path anyways
Yes, more and more statements like this become nonsensical.
I would like to share something with you that will indirectly also answer your last question to me.
Yesterday, a thought arose that said:"I am a thought happening to ...

Dear Elad,
It's been a long time again. Since our last exchange, I have come to Europe for several major oral surgeries, one of which is already done and I have two more to go.

I have become tired over evaluating, where I am on the path.
It's become more and more clear that as the title of these ...

Hi Elad,

A few days have already passed since our last conversation.
I haven't had anything new to report.
What I have been asking most of the time during the day is: " To whom do these thoughts occur?"
I haven't found any answer outside of thought with this.
Do you have any other suggestions for ...

Hi Elad,
Nice to hear back from you. I agree with your suggestion.
The issue is that I get very easily distracted, caught in thought loops.
For some reason, there is always an evaluation going on.
I feel like I am constantly in this labeling business, like this is a sensation, this is a thought ...

Dear Elad,
I am sorry for not replying for a very long time.
I didn't log in here and I didn't get an email when you checked on me.
I recently moved and there was a lot to do in connection with that, but aside from that, I have a feeling of stuckness.
I haven't had any new insights and as I am ...

Hi Elad,
In sharing my process below, I think I will be answering some of your questions you posed to me.
Lately, I have been practicing self inquiry. The questions arise organically and asking" Who am I " has never really worked for me.
Lately, I have been inquiring about boundaries between what ...

Dear Elad,
Today I went back and read all our conversations again from the beginning.
I recognize a repeating pattern of clear seeing in the moment and the expectation that this should be a constant recognition.
Again, this is recognized as just thoughts arising, even the expectation is just a ...

Hi Elad,

Just stay with this sentence for a while repeat it pay attention to whatever happens and report!

This is clear when I am still and focused on inquiry, but in every day life there is not this understanding continously present that, oh this is just a reaction or a contraction in the body ...

Dear Elad,

For a change you are receiving a response from me right away.
Yes, you put it perfectly in words what I was trying to say.
I am just coming from a five day online retreat and what I have learned is that the trap is truly buying into thoughts.
When the mind leaves the present moment and ...