Hi Luchana,

Thank you, this was very helpful. I did the inquiry "where am I located?" for two days now and couldn´t find it. I am like everywhere; in the walls, in the trees in the sky, everywhere. And only observing movement, smells, sensations, tastes and so on. And something switched today ...

Hi Luchana,

Thank you. It starts to be seen that there is only what seems to be happening. Not a persona involved at all. This is starting to hit really hard now. One moment there is undescribable bliss and everything feels super light and soon after there comes kind of a panic attack by the mind ...

Hi Luchana,

Thank you for this exercise. It is a hard one. There are apparently only a sensation when touching your photo on the computer screen and it is not you. I can´t feel "my face" or body for that matter either. It is just sensations and colours all intertwined.

It starts to be seen that ...

Hi Luchana,

Thank you for this poitning. I experience more & more that the body is emptying out but there is till an experience of a subject, a "me" there. There is still seeking energy left.

But I think like this: It´s all perfection, freedom WITH selfing. Just relaxing and letting the selfing ...

Hi Luchana,

Thank you. I am slowly starting to realize this. There is only sense perception (+understanding) but no objects. It is like looking at the visual field without language, without words, without thoughts, without labels. Then it indeed becomes nondual if there is only experiencing without ...

Hi Luchana,

Hope you´re well. And thank you for organizing a call with Lubo! After the call next day, something switched while I was in the bathroom. The mind got very quiet and I kind of saw myself as the awareness in the bathroom. When I looked at my legs, the experience was like the legs are ...

Hi Luchana,

Thank you. This is a great exercise. This feels really good and warm. There was some extra heart bumping when I did this exercise. I know there is only a fear reaction and no one-behind it. We also want the same thing, freedom/liberation, and now I can let the fear just be there if it ...

HI Luchana,

Great. 19.30 CET will be perfect. Looking forward to it.

PS. Today I felt quite clearly (for a short time) that there was no "me" in the body. It felt quite scary to see myself empty and just as life or whatever. A huge freedom was felt. It seems that something is loosing its grip but ...

Hi Luchana,

Thank you. Apologies, I saw this message just now and your suggested slots have already passed. We could try possibly on Monday (I have quite a lot work then though) or possibly some other day that week.

Thank you for your kind offering!

Much love,
tommi

Hi Luchana,

Thank you again. This looking has been very hard for me going back and forth all the time. One time when the mid was relaxed I could sense agan the emptiness of everything, including the body. This was very liberating. Then the next day all contraction is back again together with ...

Hi Luchana,

Thank you. I had a short and very relaxed period while the mind was seemingly relaxing/giving up. It seems that the nondual experience is revealing itself by itself when there is enough relaxation.

However, it seems that the mind wants to activate itself again, for example after ...

Hi Luchana,

Thank you. I had a short and very relaxed period while the mind was seemingly relaxing/giving up. It seems that the nondual experience is revealing itself by itself when there is enough relaxation.

However, it seems that the mind wants to activate itself again, for example after ...

Hi Luchana,

Thank you! Your pointing are starting to sink in.. It is only imagination (thought) that this face belongs to me. It is also seen that is imagiantion that the thoughts belong to me. There is no one IN here either. This is very liberating.

It is seen that there is emptiness left. I don ...

Hi Luchana,

Thank you. First this pointing caused a reaction in me. But, today I could really experience that the body is only a thoight. And for the first time I experienced what you pointed before that the eyes don´t see. :)

A huge relaxation came after it was experienced that the visual field ...

Hi Luchana,

Thank you for this, I have let this marinate in my experience. I have started to experience a subtle shift in perception. It´s like my awareness is a bit outside the body somehow and I experience less of "self" being the agent doing, thinking etc. It seems like the body is moving by ...