Luchana -

Horray!!! Yes amazing indeed!

Yes same time…

Thank you so so much ,
Love,
Nikkie

Luchana -

Sorry… I thought I posted this last night and while looking today for a response a thought came that maybe I didn’t post it - and I didn’t lol … here it is…


1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

No. It cannot be ...

Luchana ,

But we could say that seeing that there is no one running the show called "my life" opens wildly a door to live and explore this mystery with awe and wonder.
This just gave my body tingles and a big smile.
And yes, I love our chats, so I’d like to keep talking about the unfoldings ...

L - oh, and yes Illona’s video is perfect. Watched it twice!

Luchana -

Hi oh yes so lovely to chat today! Such joy

Here are some more questions to look at:

Investigate the followings one-by-one very carefully. Spend several minutes with each question.

Is there a control over ‘sensations’?

No, sensations just appear. Coolness on skin, tightness in ...

Hi Luchana!!

Sorry it took some time to get back. I wanted to take some more time with this. Also the teething baby is looking for extra attention!

Yes, "now" is nothing more than a word, a concept like time, space, conciosness, awareness ...Self ..wholness, oneness.
And it is so funny when all ...

Luchana -

Thank you again.

Is it ok to fully feel the sadness?

Yes. It is… what’s happening.

Sink deeper in the pure sensation and notice

Just a tingling in the chest, a watery of the eyes, a sense of home. Hmm empty sadness without a story, it’s never had a story.

Upon reading, “There ...

Luchana,


So what is time (in this very moment)?

I can’t tell what time is. It’s just what seems to be happening. You could say a clock is ticking for practical means, but I can’t find real time.

How time is experienced?

For you to make time seem real, you’d have to create a timeline ...

Luchana -


What I would suggest is one of the next day to go for a walk somewhere in nature. A small park nearby is a good option also. Walk for a while, sit somewhere and look arround. Trees, flowers, insects, birds, people's chatters, children's playing, sensations in the body, thoughts ...

Luchana -

Bahyia sutta

In the seen, there is only the seen,

There is just seeing, not a separate seer or an object. There is no one looking


in the heard, there is only the heard ,

Sound is not separate from hearing. It’s just hearing


in the sensed, there is only the sensed,

In ...

Luchana - yes 630 for you!

Luchana -

Next, as you move around in your normal activities, check and see if you can find a self moving the body around. Walking, driving, typing, dressing yourself, etc.

Just noticing baby being cute and just words talking to her , the sense of a self or “I” is just an after thought. The one ...

Luchana -

Thank you again! I’m feeling a lot of enjoyment in looking and being throughout the day. There are these sweet little gaps of nothingness…

Is there a sensation without the noticing of it?

No, sensation and noticing arise simultaneously. There’s no distance.

Is there a noticing ...

Luchana -

Thank you for all of these pointers. Too beautiful.

How the focus is happening in experience?


Let’s take a look at the idea that there is a someone who is focusing attention.

Close your eyes and sit quietly for 10-15 minutes.
Watch what focus does.

Focus on focusing, attention ...

Luchana,

I did this practice a few times today because I kept thinking I was missing something or doing it wrong lol but literally it’s because nothing is behind the doing and I’m just laughing so hard and it…unless I’m completely missing something … but here goes my answers

When the desire is ...