Hi Stacy,

Katie has a free helpline. I'd suggest you call for assistance.

It's somewhere under "Do The Work" on her page.

I checked that. It is nice! [emoji1303] It is free, the facilitators are volunteers and it can be through WhatsApp. I will give it a consideration. Thank you!

Sincerely,

Hi Stacy,


LU is not built for reducing suffering.. Might happen. Might not.

The Work of Byron Kstie (and other methods) IS.

www.thework.com

There is a free hotline, weekly telecon, book Loving What Is. Everything you need is there on the website.

I can guide you if you want but I don't ...

Hi Stacy,

You're doing better than you think you are.

Thank you [emoji4]

The reason we all tell you to look is because it is the only thing that works.

Yes. You are right! I was drifting with the seeking current. It’s good you pointed me back to the looking.

Yes, it wouldn't hurt to ...

Hi Stacy,

Sure, but all the books won't wake you up. LOOKING will.

You are right. It’s like a deflection or a diversion from really looking. I remember when we started our conversation I was really looking and it was [emoji1303]. Then seeking come back.

There is no "angle." Just LOOK!

I ...

Hi Stacy,

Is there a book, you recommend, that explore the no-self from a different angle?, I have read “gateless gatecrashers”

Sincerely,

Nothing is stopping you. Be patient.

Yes Stacy. I will be patient. Thank you!

Sincerely,

Hi Stacy,

Great observations!

Thank you! I have a great teacher [emoji6]

Now. how does it FEEL to see this?


This question is where the rubber meets the road.
I have mental images as thoughts, and very few mental narrations (voice in the head).
It’s like the overly layer used in digital ...

Hi Stacy,

And try this:

Observing Thoughts

Here is a thought exercise. Sit quietly for about 30 minutes and notice the arising thoughts.

Just let them appear as they appear. Try your best to COMPLETELY ignore what they are saying and just notice how they appear without you doing anything at ...

His meditations are simple and good and he is so funny. Thank you Stacy for sharing these gems [emoji184]

Hi Stacy,

I have a question: what is the name of the teacher in the “I am Complete” meditation?

Sincerely,

Hi Stacy,

Mostly good on your practicing.

Thank you!

But the mind is flimsy! Thoughts are *nothing*. They have no weight. No force. They literally don't matter! It can't do "vengeance" or anything like that.

Yes you are right. That’s a nice description. I just need to remember this when ...

Hi Stacy,

Can the Mind / Ego retaliate with vengeance once we start questioning the thoughts?

I’m inquiring and questioning my thoughts and it is an interested discovery to see how deep I’m fused with these thoughts and believing them. I also continued with the “ButtChair” looking and once I do ...

Hi Stacy,

Try these. Be sure to listen to the Introduction first.

https://www.dropbox.com/sh/ksba3zhi9uuz ... hsk1a?dl=0

Ok I will listen to that. Thank you!

Hi Stacy,

Remember you're looking for what is true and that means what can be found with direct experience not thinking.

You are right Stacy!
Since sometimes I have noticed my thoughts are mainly mental images, in contrast to others, who would see / hear their thoughts as written/ spoken words ...

Hi Stacy,

thank you for your encouraging words. I will keep you posted.

Sincerely,