I’m looking for a guide (again)

[Anastacia42]

Great.

[LostSoul]

Hi Stacy,

LU is not built for reducing suffering.. Might happen. Might not.

The Work of Byron Kstie (and other methods) IS.

www.thework.com

There is a free hotline, weekly telecon, book Loving What Is. Everything you need is there on the website.

I can guide you if you want but I don't think it is your best choice.

Great advice. I didn’t like it in the beginning but it becomes clearer with time. I revisited Byron Katie “work”, the 4 questions and turn around.

I have discovered that, my beliefs arranged in a weird way. As images!

For Example: belief about God: It is an abstract image. The image has a quality as if high above me and another quality of watching and with that image there is a fear and guilt associated with it (complex formation of belief = God is above and watching and I’m afraid and guilty)

Belief about outside world: mixed up images of scary wicked angry people, crowdedness, danger and associated with fear and anxiety, images of me anxious (= outside world is dangerous and scary and give me anxiety)

Belief about “Stacy”: abstract image, with a faint woman face, with quality of familiarity, associated with anticipation feeling (= I don’t know what is the meaning of this belief )

These beliefs are images / not words, so i used “the work” in a modified way:
1- is it true/ real? (these images are not real just images)
2- Can I absolutely know it is true/real?
3- How do I react? (Emotions erupt / Doubt about my relationship with God/ urges to do something so that images stop coming again / addiction to distract myself/ hide from the world / procrastination so I don’t have to face outside… etc)
4- Who would I be without that images? Silent peaceful , no images no emotion
5- Turn around the image: I’m still working on that

Sincerely,

[Anastacia42]

Interesting. Katie has a free helpline. I'd suggest you call for assistance.

It's somewhere under "Do The Work" on her page.

Loving,

[LostSoul]

Hi Stacy,

Katie has a free helpline. I'd suggest you call for assistance.

It's somewhere under "Do The Work" on her page.

I checked that. It is nice! It is free, the facilitators are volunteers and it can be through WhatsApp. I will give it a consideration. Thank you!

Sincerely,

[Anastacia42]

Just do it.

Then check back here.

Loving,

[Anastacia42]

How's it going?

Loving

[Anastacia42]

Thursday 19th of March
MEETING WITH ILONA TODAY
 
Hello

The Shift in Perception Simplified

At the next Zoom meeting, I will share something that can help you see what this shift in perception actually is.

I’ve been exploring this with my private clients, and now I’d like to open it to you as well, and to those who follow my YouTube channel. It is very simple and easy to see visually. When it clicks, it becomes clear why working on problems doesn’t bring lasting peace, and how the shift happens in where you are looking from.

There is nothing mysterious about it. It is practical, direct, and available right here.

You are warmly invited to join the meeting. And if something comes up for you, you are welcome to bring your questions.


Seeing Through The Self Illusion

19th of March
90 min long

3 pm London
4 pm Paris
8 am San Francisco
11 am New York

Link to all monthly Zoom Meetings

https://us02web.zoom.us/j/9143364592?pw ... VEMHg2Zz09

All group meetings are free. Just come.

If you would like to donate, I would appreciate it. You can do that through PayPal here.

With love,

Ilona

My Email address is:

admin@ilonaciunaite.com
(To sign up for notices)