Hi Kay,

I am the one who must thank you for your patience and clarity, and for having kindly taken the time to guide me on this investigation!

Much love,

Swaram

I just ment to say that there is only NOW :)

Hi Kay,

Here are the answers to the questions. Love, Swaram

Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

There are only thoughts about a separate entity. Like someone who is constantly referred to but never shows up. This has always ...

Hi Kay,

Can I ask you how you knew you had gated?

I just tried to access the link, but when I click on it I get a message saying "you are not authorized to read this forum."

Hello Kay,

I've been using the steps you sent me to look as much as possible throughout the day. I've been looking at anything that comes up: emotions, thoughts, sensations, etc. It has been very helpful. I'll continue to look.

Also, Thank you for the link. I'll read it carefully and get back to ...

I want you to tell me how you look. When I ask you to look everywhere for the separate self....what do you do to look? Describe to me the steps you take and to to look please.

Yes. Right now I am sitting on a sofa watching tv. I look by becoming aware of (directing my attention to) my immediate ...

Hi Kay,

Please see my comments below. Gratitude, Swaram

What exactly is it that has an intellectual knowing?

Nothing. Whatever it is, knowing, a sofa, sensation, just comes up by itself. It is clearly seen what you mean when you mentioned earlier that I am believing in what I'm feeling, and not ...

Hi Kay, thank you for your post. The first couple of paragraphs were very revealing. My answers to your questions below. In true gratitude, Swaram.

How does intellectually knowing differ to experientially knowing? What does that look like?

Intellectually knowing is knowing through thought alone ...

Hi Kay and thank you for your message.

Really don’t think I am ready for these questions, but I’ll answer them anyway, because, after all, that’s just another thought, right?
I wish we could continue the investigation. Your feedback to my words has been incredibly helpful. But things are as they ...

Hi Kay. Thank you for your reply. Here are my comments. In gratitude, Swaram.

How does all this feel now? How does seeing through thoughts clearly, and having clarity about what we have been looking at…feel?

Guess the most striking thing is that there is more looking and less seeking...

Is ...

Hi Kay,

Hope you are well! Have finished working on the thread and am ready for some new material, if you're up for it. Below you will find my notes. Looking forward to hearing from you. Love, Swaram.

When re-reading the first few comments there was the realization that they are filled with ...

Hi Kay,

Just writing to let you know I'm still reviewing the thread. Will get back to you by the end of next week. Hope that's okay. Love, Swaram

Hi Kay and thank you for your message!

Yes, I'm working more deeply on a daily basis, spending a few days on each exercise and more striking comments. I'm nearly half way through. Is it okay if I get back to you in a couple of weeks?

Hi Kay,

Yes, thank you for the suggestion. I think it is a great idea. I'll re-read the entire thing, work through the exercises, and get back to you when I'm done.

S