How to free yourself from the Self

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Dmitrij
Posts: 1
Joined: Fri May 15, 2026 6:25 am

How to free yourself from the Self

Postby Dmitrij » Fri May 15, 2026 7:39 am

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
See the world not through the prism of personality with its fears, traumas and beliefs.

What are you looking for at LU?
Liberation from the self-personality, recognition of one's true nature. Integrating this state into life. Meeting new people who have also embarked on this path, sharing experiences. It's possible to learn new practices, although the mind wants to know about them.

What do you expect from a guided conversation?
Liberation from the self-personality, recognition of one's true nature. Integrating this state into life. Meeting new people who have also embarked on this path, sharing experiences. It's possible to learn new practices, although the mind wants to know about them.

What is your experience in terms of spiritual practices, seeking and inquiry?
Sometimes it seems like I'm not there, but then I fall back asleep in my personality. There were probably some mini-Samadhis, and I saw the illusory nature of my thoughts.

On a scale from 1 to 10, how willing are you to question any currently held beliefs about 'self?
10

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poppyseed
Posts: 2781
Joined: Sun May 20, 2018 5:28 pm
Location: South Africa
Contact:

Re: How to free yourself from the Self

Postby poppyseed » Fri Jul 10, 2026 9:17 pm

Hi Dmitrij
(what do you want me to call you?)

Welcome to Liberation Unleashed :)! It’s great to see you here!
My name is Rali, and I’ll be glad to be your guide if you like.

Here at LU we assist in the exploration of the idea of the separate self. This is a guiding based on experience that brings a shift in perception and is not a debate. It directly points to what IS through the use of exercises, questions and dialogue. What is expected from you is to LOOK carefully to what is being pointed at. It is this simple LOOKING (not thinking) that brings a shift in perception.

Here, we are LOOKING directly into the experience of the senses, which is actually here and now, with the thinking stripped away. It is also known as Direct Experience (DE) or Actual Experience (AE). In this way, we are aiming to discover what is truly happening without the story we tell ourselves. For this process to work you have to answer with 100% honesty, and not relying on thought, imagination or memory - just reporting your direct experience. That would also mean leaving spiritual teachings, philosophies and science away during the inquiry. If you have a meditation practice, please feel free to continue with it as usual – it might come helpful.

Please read through “Liberation Unleashed is not …” in the FAQ’s of LU. Please confirm that you have read them
http://liberationunleashed.com/about/faq/#faq-1041

When replying to a question, please use the quote function to highlight the question being answered. Throughout this inquiry, please answer questions individually, not in a bundle. Please watch the below video to learn how to use the Quote function. This will assist us in having a clear dialogue around the questions and answers.
https://www.youtube.com/watch?v=-fAToDNh9hQ

It is advisable that you copy and paste questions asked into Word, answer them there and then copy and paste them to your thread. It will save you time in the long run, if a glitch in the system wipes out your answer.

For the sake of the intensity of the inquiry let’s try to stick to a daily conversation. Of course, life happens, so if you need more time, please let me know. I will do as well.

What time zone are you in?
Love
Rali
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.”
― Alan Alda
"The moment I am aware that I am aware I am not aware. Awareness means the observer is not"
― Jiddu Krishnamurti


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