To see

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Moon88
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Re: To see

Postby Moon88 » Sun May 17, 2026 6:39 pm

Hi Stacy,

I am feeling better.
Keep LOOKING

Mostly do ButtChair but these may also be helpful.
Keep looking at what please?
Also, can you please explain what do you mean by "buttchair"? Sitting?
The meditations that you had shared don't seem to resonate with me.

Thanks,
Pri

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Anastacia42
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Re: To see

Postby Anastacia42 » Sun May 17, 2026 7:17 pm

Keep looking at what please?
From the instructions:

ButtChair

Please LOOK for any place where your butt ends & the chair begins.

Is there any clear dividing line between them? Or only the Sensation with no clear division?


buttchair indicates you will find no division.

Got it?


Loving,
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Wed May 20, 2026 5:55 pm

Got it?
Yes, thank you.

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Anastacia42
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Re: To see

Postby Anastacia42 » Thu Jun 04, 2026 6:27 pm

Hi,

Its been 2 weeks. Are you doing ButtChair? What's going on?

Loving,
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Sat Jun 06, 2026 4:12 pm



Its been 2 weeks. Are you doing ButtChair? What's going on?
Hi Stacy,

I am moving to another country and it has been very busy. Can we pick this up in a couple of weeks please?

Thanks,
Pri

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Anastacia42
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Re: To see

Postby Anastacia42 » Sat Jun 06, 2026 4:36 pm

Sure. No rush.
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Anastacia42
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Re: To see

Postby Anastacia42 » Wed Jun 24, 2026 8:27 pm

Ready to continue?
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Thu Jun 25, 2026 3:17 pm

Ready to continue?
Yes

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Anastacia42
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Re: To see

Postby Anastacia42 » Thu Jun 25, 2026 3:39 pm

Okay, let's resume ButtChair & maybe the DropBpx pointers.


ButtChair

Please LOOK for any place where your butt ends & the chair begins.

Is there any clear dividing line between them? Or only the Sensation with no clear division?


It is simple direct & nonverbal. Just LOOK.

Then write what is true.

I did only this and nothing else for 3 months and then saw. It crept up on me while I was sitting at a stoplight. Seeing often happens when we are simply relaxed and looking. I should say, it ONLY happens when we are relaxed and LOOKING.

https://www.dropbox.com/sh/ksba3zhi9uuz ... sk1a?dl=0

As a reminder, watch this, please.

https://youtu.be/wyNwhK2Ur1c?si=TZwuFEst-7Hsadpu

Loving,
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Sun Jun 28, 2026 2:55 pm

Hi Stacy,

ButtChair
Please LOOK for any place where your butt ends & the chair begins.

Is there any clear dividing line between them? Or only the Sensation with no clear division?

I find only sensation. But there is a strong belief that the sensation indicates a border between the body and the surface it is resting on.
I don't find evidence to support the belief, however.

Thanks,
Pri

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Anastacia42
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Re: To see

Postby Anastacia42 » Sun Jun 28, 2026 4:33 pm

Yes & beliefs are only made up thoughts.

Notice that. They aren't anywhere.

How does it FEEL (body Sensations) to see this?

Loving
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Tue Jun 30, 2026 7:25 pm

How does it FEEL (body Sensations) to see this?
I don't feel anything in particular, to be honest.

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Anastacia42
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Re: To see

Postby Anastacia42 » Tue Jun 30, 2026 7:38 pm

What were the Sensations you reported on Sunday?

Loving
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti

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Moon88
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Re: To see

Postby Moon88 » Tue Jun 30, 2026 7:50 pm

What were the Sensations you reported on Sunday?
Sorry, I don't understand what you mean.

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Anastacia42
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Re: To see

Postby Anastacia42 » Tue Jun 30, 2026 8:00 pm

ButtChair
Please LOOK for any place where your butt ends & the chair begins.

Is there any clear dividing line between them? Or only the Sensation with no clear division?


I find only sensation.
But there is a strong belief that the sensation indicates a border between the body and the surface it is resting on.
I don't find evidence to support the belief, however.
Above
~ Stacy

"Thought is a garbage can. If you look into the garbage can, all you will get is garbage."

~ Adyashanti


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