Pretext_: just now seeing, that you wrote in the meantime :) will send regardless, even though it doesn't just yet address your comment. Love!
what seems most fruitful is that these investigations make points of resistance obvious. (just now I thought I'd write about how much this sucks, and what do I tell you, that was just the resistance i mean).
Sincerely, it's also a bit of a complex feeling. Like I'm sorry for myself, that I have to "go through this"
(resistance).
But even more frustratingly, I would be miserable in ignorance.
I wish I could just pull out what's inside here, and show you. It's not at all easy
(resistance).
There's a tiredness in me. And I'm so sorry for that. I'm so sorry for that and I feel so used up.
(intense sensation in muscles of leg and foot.)
I wish I could die.
(I'm not suicidal, though not writing that would be resisting it. It's a sentence that occasionally comes. It feels okay)
I don't want to fight anymore
(thought. resistance easing).
I don't want to die.
(thought. confusion is felt.
Sensation around the eyes and somewhere nowhere, that I often call "pain in heart".
I feel like part of these exercises get very difficult when doing them "cold" and without the heart.
I'm not sure if the words "heart" in these last two sentences mean remotely the same thing.
But right now, there is a lot of heart with me. It makes everything okay.).
Who owns that sensation?
I feel afraid. Like I'm not ment to look there. I also feel hurt, or failing, like a fraud, because I wouldn't know, what "look there" means or how to do that. I'm crying. thoughts come and I just note how alien they feel and hug them.
What about me, where am ?
Like staring in a black hole. Or as if it's staring at me.
Trying to hug this direct experience is like pouring love out and it's gone.
Thoughts come, and I hug them. (I don't know, what that means, I just do)
I'm afraid, obviously. Hugging turns sensation into love really, and I'm even afraid of the love.
(Sorry, this has so little to do with your teachings here, but I trust it's meaningful).
I can huge the "afraid", and only the shaking remains, as if felt from inside the body.
In a way there is no witness.
holding my couch and it's very grounding.
Door ringing, the thought comes like I'm a little bit relief, that this looking is over. That's Resistance.
I'm also afraid it's over and I don't have time. Anxious. Wow, quite a dive into timelessness. The purity of sound coming. Like waves, undisturbed.
Maybe it doesn't take a lot to do these exercises and lookings. Maybe I won't find a final answer to anything.
Feeling anxious about losing this.
She's about to take a nap now, I wanna go and hug here :)
Thought comes about doing so many things (like showing here a lego set looking just like her horse), and there's suffering. in that. Being overwhelmed, not being able to do everything, or worse, having to do everything. That concepts hurts really.
Or it is hurt. (hugging it)
HHOOOOLY SHUIT What was that? Bppppppppp. Fuck. What? Am I reading into this? FUCK.
Thought: Am I just pretending, that something has happend? <= resistance.
Sensation/thought of: "there was something right now" like it's attainable "again" with effort, which is an Illusion.
Thought: I can't possibly know that.
Thought: Fuck you thought <= resistance. Hugging.
Hugging everything.
a very intellectual persona comes up. hugging. a very tired persona. hugging.
me?
hugging
who's doing the hugging?
thought: I wanna die
thought: Not this again.
resistance, hugging it.
off to a nap