Dear Lubo,
I love exploring with you.
I’m with you in this.
Thanks so much. I'm extremely grateful for your guidance.
Look here — “I don’t know what to do about it.”
Take a few deep breaths from your belly. Let your body soften.
Maybe even let an “Ommm” sound ripple through — just to invite your system to relax.
Yes, Lubo.
And now… notice this:
Your direct experience is the only authority
Right, Lubo.
Look around — what is your experience?
Are you the eyes, or are you the one behind the eyes
It feels a little fluid to answer. When not looking at any concept, I'm not able to say where "I" ends and the "other things" begin. But in the simplest sense, these things appear *to* me, so I'm the one behind the eyes, yes.
Are the eyes the subject… or just part of the field?
Can the eyes know what they see?
Are the eyes you, or are they part of what appears to you, in this very moment?
In this sense, I'm definitely not the eyes. The eyes cannot know what they see, they are justa means by which I can know. They are not conscious, they cannot know.
In this moment, they are part of what appears to me in experience, and are involved in sight and some sensations.
Now notice — the eyes open and close, but you remain.
Which is more stable — the eyes, or you?
Definitely, I am more stable, continuous, uninterrupted.
And the body — are you the body, or something behind it?
I'm definitely not the body. I know the body, I experience it. In some ways it feels like I can "run" the body, but I'm not it.
are you the body, or something behind it?
Can you see yourself?
Can you touch, hear, or feel yourself — directly?
Are you the five senses… or are you behind them?
I seem to be something behind them for sure.
I'm not able to see myself. I cannot reach it by touch. I cannot hear it. I can "feel" but not in the way of touch. I know I'm here.
Beautiful. So… time appears outside.
But what about you, behind the screen of life?
Is there time there?
I'm not exactly able to say "no it doesn't", but the answer is definitely not "yes".
But it feels like the question doesn't make sense in where I am.
Now gently look into what you already are:
And what is your experience, right now — when you're behind all appearances?
Who are you?
What are you?
:)
I just can't catch hold of anything but I'm definitely here.
I don't know what to say about it.
Most thoughts are immaterial in this, but the idea "I'm still not understanding it" is something I'm still holding onto. There's something frustration about that. I want to leave everything and just "reach" it, be here, but how?
Love,
Raam