As I inquire into the sound of my hand, it sounds innocent, unknowing, and spontaneous like a child.Please inquire further on the question, and let's see what comes up.
Pre-Awakening
Re: Pre-Awakening
Re: Pre-Awakening
There is the sense of frustration at trying to find words to post on the forum. There is a struggle to have anything to add to experience.Please inquire further on the question, and let's see what comes
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Bananafish
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Re: Pre-Awakening
Ok, please feel that sense of frustration. Which part in the body, if any, do you feel it?
Re: Pre-Awakening
As I was feeling into frustration, I welcomed the sensation to stay for as long as it wanted to. There was then a sense that the frustration was perfect in and of itself. The same could be said about everything that the mind labels as bad. Anger, shame, fear, depression, etc. are all perfect. There’s nothing wrong with anything and even the sense of something being wrong is perfect.Ok, please feel that sense of frustration. Which part in the body, if any, do you feel it?
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Bananafish
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Re: Pre-Awakening
There’s nothing wrong with anything and even the sense of something being wrong is perfect.
Is this understanding intellectual?
Re: Pre-Awakening
Yes it is. Both “perfect” and “something wrong” are intellectual.There’s nothing wrong with anything and even the sense of something being wrong is perfect.
Is this understanding intellectual?
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Bananafish
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Re: Pre-Awakening
Thanks. :) Let's try again.
Do you still feel the frustration?
Please feel that sense of frustration. Which part in the body, if any, do you feel it?
Do you still feel the frustration?
Please feel that sense of frustration. Which part in the body, if any, do you feel it?
Re: Pre-Awakening
Hey Kento!Thanks. :) Let's try again.
Do you still feel the frustration?
Please feel that sense of frustration. Which part in the body, if any, do you feel it?
This week I have been trying to find what it is that is aware of changing awareness. I don’t know what is behind awareness that is aware of when awareness changes.
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Bananafish
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Re: Pre-Awakening
Hi Seth. :)
Great! Now, if you were asked to answer what it is anyway, how would you answer?
Great! Now, if you were asked to answer what it is anyway, how would you answer?
Re: Pre-Awakening
I would say that it is awareness.Hi Seth. :)
Great! Now, if you were asked to answer what it is anyway, how would you answer?
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Bananafish
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Re: Pre-Awakening
Hey Kento!Please inquire further.
I am giving attention to the sounds of the room and notice that there is a subtle ringing in my ears. I give that ringing attention and then there is the noticing of tingling in my hands. Then thoughts appear, then there are feet on the floor, and back to the ringing again. I don’t find anywhere or anything that these sensations are attached to.
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Bananafish
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Re: Pre-Awakening
Hi Seth. :)
What is it that is noticing all those?
What is it that is noticing all those?
Re: Pre-Awakening
I can’t say, but if I had to say it would just be that noticing is noticing what is noticed.Hi Seth. :)
What is it that is noticing all those?
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Bananafish
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Re: Pre-Awakening
Please describe the relation between noticing and the noticed.
Please note that you describe it from your direct perception of what is here and now.
Please note that you describe it from your direct perception of what is here and now.
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