Hi Jon
Would love to go into the free will element some more.
Is there free will?
Who or what would exercise this?
There appears to be free will, the idea of an entity that has freedom to 'choose' this or that, 'act' this way or that.
A lingering niggle for some can relate to the question of responsibility. There can be anxiety about " Well, If there's no responsibility then what would make someone behave well or not behave badly?". Then abandoning belief in "free will" can seem somehow complicated. Do you recognise any of this?
Is there free will is so fascinating.
I have recently observed the ‘avatar’ drinking more than it did in the apparent past, and also at points smoking. The ‘thought’ or memory of the avatar, is that this one didn’t really do that much in the recent years. It’s funny to write this cos it already seems to begin to answer itself, it’s the ‘memory’ of what happened before - which is all just thoughts. Looking for identification with past again. Or projected future ideas.
In a linked example - I also recently took a break from the gym for some time. Was that a ‘free Will’ example if i was recommended to do it? Totally we could say cos no one is forcing ‘me’ to not go. And then when I went back to the gym yesterday - there was a moment of feeling a bit different when breathing - instantly the mind goes to ‘it’s cos you smoked yesterday, a little bit and more the day before and you haven’t been to the gym’. So then it came to - was there free will to smoke, or was that a choice? The answer again as ever is it’s just what happened.
Free will is determining ‘thought activity / commentary’ about what might occur. Or what has occurred. And it’s again always in the past or future no? Again even if we are poised at a moment which says ok there is a decision to make here, it’s already been made right? And it’s just the commentary / thinker, thinking there is anything to be done here. Laying all the meaning, debate, turmoil, frustration etc etc on top in the vain of thoughts or decision. Where as - what is happening is just happening.
Would you have anything else here to add?
The point you made about morality - it’s again thought right - being laid on top of what ‘might’ occur. I recently spoke with a client and we were speaking on this subject and he said well if there is no free will and it’s all going to happen what’s to stop me going out and shooting the postman… and I was like wellllll - that’s your ‘thought’ coming in - with fear - and projection into the future (from thought) about what could happen. And I said well if that’s what is going to happen - there no way either of us can do anything to stop that. It’s just in your happening, in your script. But all the ‘suffering’ thoughts laid on top of that ‘occurrence’ will be again, not the truth of who you are, but that thinker again.
I’d love to know if you’ve had any ‘ah ha’ stories or moments around free will, and if there are any other exercises you recommend?
Very grateful to be keeping the discussion going.