Urgh! This constant dissatisfaction will be the end of me!

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Marz
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Marz » Sun Feb 26, 2023 9:47 am

Hi Lubo,
To brake trough, check if there is a you thinking then notice What are you doing precisely to think?
There is no “me” that is doing the thinking. Thoughts just appear. There is an assumption that thoughts must be produced by a somebody. However, there is no person “doing anything precisely”.
What if all these images are imagination's game
Imagination of an I, me + imagination of a mind + imagination of thinker
What is at Direct Experience? :)?
Yep, it’s all imagination! Mind playing games, holding on to the illusion and trying different tactics. Saying “look elsewhere” or “look at this memory”. It’s so obvious that a self really isn’t needed. Laundry got done today without a self. I couldn’t find an entity doing it anyway. No controller of movement. No doer. That sense of “I’m not good enough/I’m not present enough/I’ll fail at this” is coming up now. I can’t quite pinpoint what that is though. A sensation? It feels uncomfortable and a bit “yuk” (not sure how else to describe it).

Thanks so much for your wonderful guidance,
Marz

Lubo
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Lubo » Sun Feb 26, 2023 3:24 pm

Hi dear Marz,
There is no “me” that is doing the thinking. Thoughts just appear.
Yes! And what is to find this? Notice do the thoughts separate from...from what?
And notice that they claim that there is separation?
What is truth what thoughts says or what is? :)

Marz is an entity/person or Marz is...what? :)

Love
Lubo
I am happy to invite you to join our meetings and events
https://luchanalubo.com/

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Marz
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Marz » Wed Mar 01, 2023 12:42 am

Hi Lubo,
There is quite a bit of anxiety coming up today while getting ready for the upcoming 10-day retreat. Marz is feeling a bit solid, even though, when I look, I can’t find the person who is anxious. There is only anxiety…and lots of thoughts about what to remember to pack.
I will get back to your questions on my return, 12 March. Chat then! Marz.

Lubo
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Lubo » Wed Mar 01, 2023 8:34 am

Hi dear Marz,
Notice that the mind has his own understanding for life.
Mind believes that it is running the show.
Notice solidity of a self and see trough it.
The mind is restless, yes, this is because of the belief that it is the one which is running the show :)
Mind believes that it is a separate from the whole and should fight and resist.

Notice does the anxiety and sensation of solidity make a real entity? To make a real separation?

Mind is doing its best but this doesn't mean that life is not going on by its-on and has its own intelligence and perfection, can you see this?

Have a nice retreat,
see you on 12th of March,
Love Lubo
I am happy to invite you to join our meetings and events
https://luchanalubo.com/

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Marz
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Marz » Sun Mar 12, 2023 1:14 am

Hi Lubo,
I’m back. And through!! Pop the champagne 😊 The story goes like this:
During the evening meditation on day 6, I realised its futile. I’ll never get this. Nobody to get it. The intention was to let you know on my return that I quit with this process. I’m done. Intense sadness followed, despair, hopelessness. And then a surrender. Its up to life to make this happen or not. I just relaxed into the moment. I wasn’t allowed to get up from the meditation yet (rules of the retreat to sit until the end) so, just allowed whatever life throws at me. A thought came up: “Moses, take off your shoes, you’re standing on holy ground” (holy ground = THIS present moment). Felt sooooo much gratitude and grace. Meditation done, off to bed. Couldn’t sleep. My tongue felt too big for my mouth, I kept salivating and swallowing. Tossing, turning, tossing, turning, agitation etc. I blamed it on the full moon. Damn thing keeping me awake.
Next morning meditation, I realised self is gone. Couldn’t locate Santa or Marz. The desire to continue to meditate also gone. Mornings we were allowed to meditate in our room, so I got up and grabbed a writing pad and started sketching. Thought maybe I have superpowers now and might be a better artist. After 5 minutes of scribbling I realised I still suck at it. Decided to observe thoughts instead. Noticed that they were pretty much all associated with seeking self-validation and love: Images of me in the future being holier than though, skinny, perfect haired, loving lady giving such great advice to all her friends. Clearly there is a big need here to be loved, validated and worshipped. I started doing Kiloby Inquiries on this and boy oh boy….

Lubo, the amount of suffering in this body!!!!!!!! I am still baffled with what came out in the next 4 days. I’ve heard that emotions are more intense after no-self, but the map is not the territory I, guess. Also had past life memories come up from 5 different lives. I never gave much notice to past lives. “Suffering is HERE after all, so fuck that nonsense”. These past lives contained INCREDIBLE trauma, sadness, humiliation, loneliness, unworthiness, shame. The first 2 days sadness and grief visited. Next was fear. It felt like the come-up of a bad mushroom trip. I thought “yikes, this is where I lose my mind like my aunt”. Quickly realised they’re silly thoughts and just allowed and thanked, allowed and thanked. Shame came, anger came, more sadness. And off course gratitude and love.

The eating disorder that started as a teenager in this life makes sense now. The intense social anxiety, fear of public speaking and feelings of loneliness, shame and not belonging: yep, off course that should be there! Anyone experiencing those lives would have that patterning. There is so much compassion now for all.

Off course this is only the beginning. I can not express how much I appreciate you for helping me take this first step. You and everyone at Liberation Unleashed are our modern day Buddhas, showing us the way. I’ll include Scott Kiloby and Angelo De Lullo in that list. Their inquiry methods and Liberation Unleashed’s are The New Buddha’s instructions. Sorry if I’m not allowed to plug names. This is off course just my perception.

You’re welcome to shoot with the final questions…or wait for a few days? Maybe until after retreat energy has settled? You decide 😉
Love, love, love
Marz

Lubo
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Lubo » Sun Mar 12, 2023 9:42 pm

Hey Marz,
Wonderful to hear you.
What a journey :)
I like the way that you surrender in front of what is.
Imagination can brings whatever it wants but this doesn't mean that there is real fight with what is :)
Lubo, the amount of suffering in this body!!!!!!!
oo, yes, wonderful that you can see this.
There is an idea that some emotions are dangerous and will kill the body but this is not true.
Notice the sensations, what is gong on? Are there not eatable sensations?
Felt sooooo much gratitude and grace.
Yes, everything already IS, no need a person to do something :)
I realised self is gone. Couldn’t locate Santa or Marz. The desire to continue to meditate also gone.
Awesome. Share what Is to find this?
What you can share to someone which still believe that reality is made by entities?

Much love
Lubo
I am happy to invite you to join our meetings and events
https://luchanalubo.com/

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Marz
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Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Marz » Mon Mar 13, 2023 9:18 pm

Hi Lubo,
Notice the sensations, what is gong on? Are there not eatable sensations?
Sensations in the body come and go like everything else: thoughts, sounds, smells, light/colours. In constant flux. They are not happening to anybody. No idea what is going on, hahahaha!! They just are.
Awesome. Share what Is to find this?
What you can share to someone which still believe that reality is made by entities?
Sensations and thoughts all come and go, mysteriously, seemingly randomly. That which are considered “entities” (mind and body) is part of this constant change. You are not that which changes.
Yikes, that won’t convince anyone. Words can’t explain! I don’t know how people can talk about this for hours and hours. The need to understand has also fallen away. There is nothing to understand. This is just life happening. Ordinary, no meaning. Things can’t be any other way that they are.

Thanks again for your guidance!
Lots of love,
Marz

Lubo
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Joined: Tue Jun 02, 2020 2:18 am

Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Lubo » Tue Mar 14, 2023 4:06 pm

Hi dear Marz,
mmm, nice :)
I like your seeing that there is nothing to talk about, nothing to understand , beautifully said :)
Yes, questions point and when the answer is seen there is nothing to talk about.

Ok, I'm shooting with final questions, they help other guides to check my work, if I missed something

Enjoy :)

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.

4) What was the last bit that pushed you over, made you look?

5) Describe decision & give examples from experience.

Describe intention & give examples from experience.

Describe free will & give examples from experience.

Describe choice & give examples from experience.

Describe control & give examples from experience.

What makes things happen? How does it work?

What are you responsible for?

6) Anything to add?


Much love
Lubo
I am happy to invite you to join our meetings and events
https://luchanalubo.com/

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Marz
Posts: 28
Joined: Fri Dec 16, 2022 6:57 am

Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Marz » Thu Mar 16, 2023 11:24 pm

Hi Lubo,
I like your seeing that there is nothing to talk about, nothing to understand
Yes, the talking seems so far away from truth now. Yet, it was also soooooo incredibly valuable and will be forever grateful to all "those non-dualists" posting videos, writing books and pointing.
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
Those are all words that doesn’t refer to anything. “Self”, “me” and “I” are figments of the imagination. It doesn’t point to anything real. They do not exist and never have.
2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
The illusion of separate self gets formed probably around the time that language is learned, and thoughts start appearing. We are given a name as a baby and made to believe that there is a separate entity behind that name: Marz vs The Rest of the World. Comparison starts and conditioning by parents, school, church, society. A “personality/identity” is formed by identifying with thoughts such as “I’m an introvert”, “I’m not like other people”, “nobody likes me” etc. None of it is real, just like unicorns and our favourite Father Christmas.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
There is surprise and shock. This illusion seemed so real! It felt so real! There is also great relief, a sense of peace, knowing that there is nobody here who is in charge of anything. That things don’t have to be/can’t be any other way that they are. Body does what body does. Mind does what mind does, just like everything else: trees, birds, cars, mountains.
4) What was the last bit that pushed you over, made you look?
No idea really. There was a lot of looking during day 4 – 6 of meditation retreat. Was it the surrender? Was it the giving up? Who knows!? 😊 I can’t pinpoint a moment when self disappeared. Day 7 morning it was just gone.
5) Describe decision & give examples from experience.
It appears that a Marz had made a decision to become a Support Worker. Yet, Marz does not exist. So, decision can’t exist. Becoming a support worker just happened. Life circumstances happened, the opportunity arose, the belief that I have “the right personality for the job” happened. Having a lot of empathy happened (probably genetic), the conditioning to be kind and caring happened etc etc etc. There was never any Marz that made a decision. Life just happens.
Describe intention & give examples from experience
. Intention is an illusion, just as Marz is an illusion. A thought comes up such as “I want to ring my sister tonight”. Prior to this thought, there could have been a memory of sister coming up, a smell that triggered memory of sister, a sensation of guilt perhaps. Thought then claims that SOMEBODY has this intention. Yet, that is another thought. It all just happened. Nobody to intend.
Describe free will & give examples from experience.
Same as the above. “Marz” who supposedly have free will does not exist. Its all thoughts happening, doing happening. Nobody that thinks or does or wills.
Describe choice & give examples from experience.
There is no choice. It appears that a choice gets made (“somebody” choosing two ply toilet paper vs 1 ply), yet due to past experiences, economic situation, price, conditioning, beliefs/thoughts selection happens. Thought claims: “wow, I’ve made such a good choice!”. Nobody thinking that thought. Its empty thought.
Describe control & give examples from experience.
Another illusion. Same as decision, intention, free will and choice. Control implies that there is a person who controls. Person don’t exist. Control does not exist.
What makes things happen? How does it work?
I have no bloomin’ idea. It’s all just empty, mysterious, beautiful movement from this point of view. Everything else is speculation. Even "happening" is probably inaccurate? It implies a beginning and end, no? I can't find a beginning and end.
What are you responsible for?
Who? 😊
6) Anything to add?
Thank you, thank you, thank you, thank you, merci, blagodarya ti!!!

Lubo
Posts: 3543
Joined: Tue Jun 02, 2020 2:18 am

Re: Urgh! This constant dissatisfaction will be the end of me!

Postby Lubo » Sat Mar 18, 2023 7:15 am

Mmm, Благодаря и на теб, Марз :)

Wonderful reply.
Other guides don't have questions and you are officially Gate crusher :)
You will receive email from the admin and your colour in the forum will become blue
Welcome home.
Your thread is going to be moved in archive
But I am here for you if something pops-up.

Much love
Lubo
I am happy to invite you to join our meetings and events
https://luchanalubo.com/


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