Hi Luchana :)
1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?
No. There is no thing here. No self. No witness watching. No awareness being aware of something it is separate from. There was not ever a self.
2) Share in your own words what the illusion of separate self is and how it shows up in experience.
The illusion of separate self is nothing but thought after thought about an "I" that has control, an I that needs to take action, an I that can make mistakes, that has responsibilities, that wants, that doesn't want. Just thought after thought. Then emotions/physical reactions to those thoughts because they are believed.
The phrases "what are you doing?!" "Why did you do that?!" and "who do you think you are, young lady?!" keep popping up, when I think about how this all started. The felt sense of beingness, just pure doing/watching/moving without much thought, interrupted by adults who demanded that an "I" explain herself pops up as a thought complex assumed to be a memory.
The illusion of a separate self shows up entirely and only as thoughts that, amusingly, often have "you" as the subject instead of the fictional "I". So many thoughts appear that seem to be the exact words of the parent who passed them along. "You need to do this!" "you should have done that already!" "why can't you do X differently?" "you shouldn't have done that."
Sometimes the thoughts that create a sense of a self arise, in "I" form, but they are usually simpler, body-related thoughts. "I'm hungry." "I'm tired." "My leg hurts." They are more useful and accurate in that they tend to be talking about a sensory experience.
There is nothing in direct experience that shows any separation from the whole fabric of reality.
3) How does it feel to see this?
Like a big exhale, a sigh of relief. A dulling of the mind chatter, though it is still there. There's a quiet that is louder, more deeply felt, if that makes sense. Stillness is more present. There is a sense of ease, a willingness to wait to see what arises. I did identify with a fearful thought yesterday but it is seen so much more quickly, and it falls away so much more cleanly now. The stickiness, returning over and over to the thought/experience/rehearsal of a future either isn't there or is quickly seen and set aside.
What is the difference from before you started this dialogue?
Oh, so much shifted in small but meaningful ways. I am calmer. This one here flows with developments so much easier. Ideas, plans, actions arise with ease and a grounded certainty, when they arise, with a sense of rightness and an aha moment type of knowing that the self-doubting, over-thinking mind energy usually doesn't even bother to arise. :)
There is a patience and trust in the unfolding.
Not nearly so much defensiveness arising in my closest relationships. Nothing to defend there anymore. That still feels a little odd and detached, but there was a strong conditioning towards drama and conflict that had long been seen and worked against, and that is both falling away and perhaps leaving a stronger felt-sense of emptiness as it goes.
There is also habitual drama energy still arising, to read and engage on Twitter mostly, hah! -- an engagement with the larger thought stream, but reactions to reading those thoughts are shifting as well -- more understanding of conditioning and patterns playing out, more trust in a possible better outcome, less meaningfulness ascribed to it all. It is a habit of information gathering, not needed, but still arising with some frequency compared to some of these other thoughts.
4) What was the last bit that pushed you over; made you look?
It's funny, there have been a few things said or read that felt really "big" and I would write them down and re-read them but pretty quickly they became mundane feeling. Whatever conditioning had been highlighted by those new thoughts fell away and then the pointer seemed almost meaningless. I am struggling similarly to recall what the most recent moments of "of course!" have been.
Honestly, every time I sat down to answer the questions from you, Luchana, nudged me closer and closer.
They seem so simple and the answer probably obvious (though never actually looked at directly until written down, interestingly).
But every time it was written down, direct seeing arose and the deeper layers of direct seeing built a trust in the process and then a certainty that there was no self here, no self there, just life unfolding.
5a. Describe decision, intention, free will, choice and control. What makes things happen? How does it work?
Give examples from your own recent experiences to how things happen and how things work.
Decision is a fiction, an after-the-fact arising of a thought that "I" decided.
Intention is a little less clear word to me. If it means "will" and "actively choosing to do", then it's a fiction.
If it means a non-random movement towards a certain action or behavior, then there is no self or separate consciousness to have intention, but patterns are noticed to be unfolding.
Some energy arose here to see through the illusion, but it can't have been intended by any one or thing. It must have been another way life unfolds.
Yeah, there can be no intention, because there is no intender. The patterns and conditioning unfolding is not evidence of intention, though I do appreciate that the energy arose here to see directly and clearly what is and is not.
Free Will is as silly a concept as you can get! It is so clear that thoughts arise with no control and are manifestations of cultural, familial, and personal conditioning and who knows what else. Totally unknowable origins. Totally uncontrollable arising. Nothing else here to exert a will.
Choice and control are same. Nothing is running this show to choose or to control and it is so obvious once seen. All of suffering is the belief that an "I" has preferences and and an "I" should have or (the actual reality) does not have control. I don't have control is both truth and suffering when believed it should be otherwise.
What makes things happen? No earthly idea! Why am I sitting her at a computer, answering these questions right this moment? I can spin a more believable story now of conditions unfolding from the previous conditions according to some unknown and unknowable set of connections. Or a story that life is life-ing/flowing/experiencing endlessly. Both are still just stories. This is not knowable, what makes things happen.
From recent experience, how things work? I have no idea what happens when waking up happens. I can tell a story that I woke up this morning but it happened a couple of hours ago and I can't prove that.
This is actually really hard to answer, because it's clear I'm spinning a story as soon as I start to type. But I suppose that is necessary to answer the questions, so... how things work is movement and stillness and thoughts arise in whatever order they arise. A voice here arises as a thought, a voice there arises and a thought and words from an apparent other, and might spur movement or action here, or not.
There is an ease and a seeming rightness of action and thought that flows more frequently and without effort here now.
To give an actually specific example: A president-elect posts some outraged thoughts about a dysfunctional neighboring congregation to our church board online discussion space. It arises to consider the situation from the role and experience of being president here.
The flicker of annoyance and worry about what is seen as unskillful over-reaction falls away as soon as it is noticed. An answering thought arises and is typed that feels surprisingly easy, compassionate, and wise, without effort, without the actual application of thought that can be seen, just an arising. Then it is done. There's an urge to revel in the new way "work" arises and gets done and an urge to feel special and better than before,, but the thoughts are easily seen and don't continue to arise, nor does second guessing or worrying thoughts, as it is recalled that they used to.
5b. What are you responsible for? Give examples from your own recent experiences to how this works.
Not a blessed thing, lol! I have apparent roles I'm filling, in my family, at church, amongst friends, wherever. Interactions arise. A response appears here. Or not. It all flows pretty easily now. When it doesn't flow, it's interesting to look at why it's getting reactive or stuck.
I'm more clear that I'm not in any way responsible for what arises or doesn't out of the conditioning and wherever-it-is that thoughts and actions arise from, than I am that I don't exist. There's still a habit pattern of thinking as a me, but every time it is examined directly it is completely empty, so I assume it will fade with time. I don't go around beatifically hugging people and trees, but I do feel benevolence and rightness and amazement as I move through time and space in ways I haven't for a very long time if ever.
I don't think there's anything to add. The words flow a lot here, still, lol.
Love,
Sue