Being selfless self

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warissem
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Re: Being selfless self

Postby warissem » Mon Nov 16, 2020 12:11 pm

Hi Lisa
I don't perceive a separate self through the senses so it must be a belief that still exists that somehow, my existence is being managed by something even if it is some sort of coherent intelligence.
Yes, you don't perceive a separate self, a you, managing things but you don't believe your senses and you continue to believe the thoughts. In this process, you need to discard all the thoughts as being distractions from the looking. You need to look at "what is" continuously and realize the absence of a you, of an entity.

The idea that there is no self makes me think that if there is no self, this body or the experiences of this body or even what is being perceived by the mind would be totally random and arbitrary and not come together in some sort of cohesive whole but it does not appear totally random or nonsensical. That is why I struggle with the idea that there is no organising principle or force.
A train of thoughts. Why are you wondering about the life, it is not YOUR life, it is only LIFE living itself through that body.

In the absence of a separate self, does aliveness have its own internal intelligence?
Who is asking the question ? Look directly at this "I" which is wondering about life and describe it to me.

some sort of intelligence seems to be generating the response that I am typing. It is hard to believe that it's all random and that the right words are somehow appearing in response to your question.
A train of thoughts. There is a want to know, to accumulate the knowings instead of just looking at what is here now. How about the intelligence of a horse, a dog, ... The "I" is still here coming in the screen through différent angles. Is there resistance somewhere to really look and accept what you see ?

Thank you for the video. I understand that I am beingness. I think it is just my mind that wants to create a story to understand how this being happens and that is why I keep thinking I don't believe that there is no self, but I do understand being alive and being beingness and being existence without an orchestrator.
There is being knowing. It is not you. There are thoughts but they are not your thoughts. There is aliveness but it is not you. There is existence without a you. Do you see that knowing being IS without you ?


Best wishes

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Mon Nov 16, 2020 1:26 pm

Hi Warissem,

Is this a process of wearing the person down so they just accept that there is no self? What I am hearing from you is that so long as 'I' have questions or am trying to pursue this exercise of coming to see there is no self, this understanding has not been reached.

It seems like an exercise that goes round and round in circles. You ask me in language using pronouns whether I know there is no me but it seems like an impossible question because as soon as I or me is part of the answer, the answer clearly is not right.

Maybe there is resistance somewhere in me. Who knows? My desire to know is genuine. If I have resistance, then perhaps it's there in a way that I don't recognise. I'm not sure what I can do about that if I can't see it.

I feel like I have come to the end of the road in terms of my ability to engage further in this process as I feel like I just go round and round the merry go round.

Thank you for your help so far, but perhaps I need to try a different method to get to the bottom of this.

Best wishes,

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Mon Nov 16, 2020 7:23 pm

Hi Lisa
Is this a process of wearing the person down so they just accept that there is no self?
No.It is not a process which is feeding you with other beliefs, even a belief of no self. I have never asked you to believe some assumption. I always ask you to LOOK at what is here now in plain view.

What I am hearing from you is that so long as 'I' have questions or am trying to pursue this exercise of coming to see there is no self, this understanding has not been reached.
It is not an understanding, it is a noticing, a recognizing. There is no need to understand what is, what is IS.

It seems like an exercise that goes round and round in circles. You ask me in language using pronouns whether I know there is no me but it seems like an impossible question because as soon as I or me is part of the answer, the answer clearly is not right.
First you have to see for yourself that "I" is a concept. This concept is used to communicate. You don't need to analyze each word to understand what is all about here. The KEY IS in the LOOKING at what is.

Maybe there is resistance somewhere in me. Who knows? My desire to know is genuine. If I have resistance, then perhaps it's there in a way that I don't recognise. I'm not sure what I can do about that if I can't see it.
I feel like I have come to the end of the road in terms of my ability to engage further in this process as I feel like I just go round and round the merry go round.
Give a shot to this "I". Can an "I" feel ? Can an "I" go round and round ?

Thank you for your help so far, but perhaps I need to try a different method to get to the bottom of this.
You are welcome.

Best wishes

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Wed Nov 18, 2020 4:41 pm

Hi Warissem,
Thank you for your reply.
It is not an understanding, it is a noticing, a recognizing. There is no need to understand what is, what is IS.
If this is the case, it appears that it does not matter what I think as long as I see or notice, even if my beliefs might say something else. I notice that thoughts and feelings are not generated by a commander and that actions seem to just take place. There is awareness that simply is and is alive and enduring. Is there anything else that can be seen or noticed?
First you have to see for yourself that "I" is a concept. This concept is used to communicate. You don't need to analyze each word to understand what is all about here. The KEY IS in the LOOKING at what is.
I do understand that 'I' is a label used to exist in a world where relationships with others is a given, as is anyone's name.

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Wed Nov 18, 2020 4:46 pm

Hi Lisa

Yes all is right. Thoughts and beliefs are only thoughts passing by.

Are you ready to respond to the final questions and close this thread ?


Best wishes

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Thu Nov 19, 2020 8:13 am

Thank you Warissem.

I'll give it a try.

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Thu Nov 19, 2020 11:11 am

Hi Lisa

These are the final questions. Take your time to look at each of them before giving your answers.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.

3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.

4) What was the last bit that pushed you over; made you look?

5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for?

Don't give short answers. Elaborate on each of the concepts listed above and give examples from experience.

6) Anything to add?

Best wishes

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Thu Nov 19, 2020 9:48 pm

Thank you Warissem. I think it might take me a few days to get back to you.

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Fri Nov 20, 2020 6:21 pm

Hi Lisa

Take your time to look

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Tue Nov 24, 2020 2:52 pm

Hi Warissem,

Here are my answers. I'm afraid some of them are not very good because I don't know what they are.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever? There is no separate self anywhere. There never was. We were born as awareness and we existed prior to birth as awareness.

2) Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now. The separate self is an idea that I was taught to buy into by the world – that it is a coherent and separate entity that has agency, a life, and a history. It starts at birth when a baby is given a name and is raised by parents who tell the child the story of being a person. The child starts to believe that it has a name and a life story. It is told it can think and learn to do things and to make things happen in the world. It goes to school where it is taught to compete against other children making it seem that he/she is a separate entity from all the others. The child grows up being fed ideas reinforcing the story that it is a separate self – that it has agency; that it is up to them to fail or to succeed; that it has duties and obligations and responsibilities; that it can be happy if they do this or that. Schools, institutions, and systems reward people who tow the line in terms of thinking and behaving by emphasizing the notion of the individual and how it can feel ‘secure’, ‘happy’, ‘fulfilled’, ‘satisfied’ if they choose behaviours or products that appear to minimise ‘fear’ or the threat of something distasteful (e.g. insurance, working up the corporate ladder, buying the latest new consumer item). The media and government drum up more fear so people think they need to protect themselves from the world that is out there and from other people and from not having enough. People use language that reinforces a separate self and a narrative self. Language and communication require labels. Some languages are worse than others with a preponderance of nouns, like English. A separate self can acquire, own and have nouns (things) and act upon nouns. Western society emphasizes the usefulness of the mind and the importance of using the mind. Education systems are all about using the mind and very little of anything else. We try to solve problems using the mind. The mind gets busy making up stories that aren’t real, continuing to reinforce a separate self. The separate self believes it is responsible and able to live a life that is theirs and so keeps trying to do things to that end, reinforcing this belief in its own existence. The separate self believes that unless certain conditions are in place, something bad will happen to it, like dying or ending up homeless or hurt so will keep doing things to prevent that from happening. Eg. Look for a job, earn money, minimise physical pain, engage in behaviours that are supposedly ‘healthy’, engage in behaviours that increase pleasure and comfort.


3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days. I am not really sure there is much of a difference in my day to day experience of living. Before the dialogue I hadn’t thought very much about it and since engaging in the dialogue, I have been thinking more about all this but I am not sure it has changed anything on a feeling level.

4) What was the last bit that pushed you over; made you look? I’m not sure that there was anything that did this. It seems to have been a gradual increase in awareness or understanding.

5) Describe decision, intention, free will, choice and control. What makes things happen? How does it work? What are you responsible for?
There doesn’t appear to be any decisions. The mind thinks it makes decisions but these so called decisions can change at any time and the mind seems to flip flop like a weather vane anyway. They are thoughts that arise and if action is taken to select that thought, then it looks like a decision was made. Intentions are what the mind thinks it wants to do based on past experience. Free will also doesn’t exist if there is no self. There is an illusion that the person can choose the next thing that it wants or that has to happen. There are situations where the person is forced into a choice by outside forces and there are situations where outside forces do not dictate a specific ‘choice’ but instead a choice emerges. Free will seems to be an idea that we can make choices around the parameters that life presents us, even if an external force is dictating a certain direction. However, the free will aspect is more about mistaking that the choices that emerge is the human making these choices. There seems to be no choice either or control. If there is no self, these things cannot exist. Control seems to be when the mind becomes dominant and it keeps thinking it needs things to be a certain way. I don’t know what makes things happen – maybe it’s just repeating learned behaviour. Actions happen in response to what has happened previously. What those actions are seems to be based on learned patterns of what works and what doesn’t work to minimise suffering. If there is no self, I’m not responsible for anything.

Don't give short answers. Elaborate on each of the concepts listed above and give examples from experience.

6) Anything to add? I don't think so.

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Tue Nov 24, 2020 8:48 pm

Hi Lisa

1) We were born as awareness and we existed prior to birth as awareness.
It was sufficient to say that there is no separate self. Now, I have to ask questions about what you said.
Who or what is born as awareness ? Is what you said, seen in direct experience or is it a hearsay ?

2) The separate self believes it is responsible and able to live a life that is theirs and so keeps trying to do things to that end, reinforcing this belief in its own existence. The separate self believes that unless certain conditions are in place, something bad will happen to it, like dying or ending up homeless or hurt so will keep doing things to prevent that from happening. Eg. Look for a job, earn money, minimise physical pain, engage in behaviours that are supposedly ‘healthy’, engage in behaviours that increase pleasure and comfort. “
Can really a separate self believe something ?

3) Before the dialogue I hadn’t thought very much about it and since engaging in the dialogue, I have been thinking more about all this but I am not sure it has changed anything on a feeling level.
You say that you have thinking more about all this : in this dialog I am inviting you to look not to think. What are you expecting to change on a feeling level ? How do you see life after seeing that there is no separate self ?

5)There doesn’t appear to be any decisions. The mind thinks it makes decisions but these so called decisions can change at any time and the mind seems to flip flop like a weather vane anyway. They are thoughts that arise and if action is taken to select that thought, then it looks like a decision was made. Intentions are what the mind thinks it wants to do based on past experience.
Does a mind think or thoughts are arising ?
Does a mind want ? What do you mean by “mind” ?

In the last paragraph, your answers did not come from observation, there are a lot of logical deduction like “if there is no separate self then …..”.

Have you seen that there is no you, no separate self or is it an intellectual understanding ?


Best wishes

Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Thu Dec 03, 2020 10:15 pm

Hi Warissem,

You said
Don't give short answers. Elaborate on each of the concepts listed above and give examples from experience.
I tried to elaborate and not give short answers.
3) How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
This question presupposes that a change occurred if it is asking what the difference is before and after. There is nothing to be 'seen' in terms of an expectation. An expectation would suggest it is a thought.

In the absence of knowing the answers to your questions - I had to imagine what they are. I mentioned in one of my previous messages
I notice that thoughts and feelings are not generated by a commander and that actions seem to just take place. There is awareness that simply is and is alive and enduring.
That is all I know. I don't know how decisions are made or how choice or control work or what the illusion is or how it works. Based on only knowing the above, I do not know the answers to your questions.

Lisa

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warissem
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Re: Being selfless self

Postby warissem » Fri Dec 04, 2020 4:19 pm

Hi Lisa

You have not given answers to these questions :

Who or what is born as awareness ? Is what you said, seen in direct experience or is it a hearsay ?

Can really a separate self believe something ?

What are you expecting to change on a feeling level ? How do you see life after seeing that there is no separate self ?

Does a mind think or thoughts are arising ?
Does a mind want ? What do you mean by “mind” ?

Have you seen that there is no you, no separate self or is it an intellectual understanding ?


Warissem

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summerrain
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Re: Being selfless self

Postby summerrain » Tue Dec 08, 2020 9:00 am

Hi Warissem
Who or what is born as awareness ? Is what you said, seen in direct experience or is it a hearsay ?
If I am awareness now, I can only assume I was awareness at the time I was born, but I don't know as I was not paying attention to this at the time.
Can really a separate self believe something ?
I don't know.
What are you expecting to change on a feeling level ? How do you see life after seeing that there is no separate self ?
I don't think about what might change. Logic would say that nothing would change if I am already that. Wouldn't trying to see something in the future be an imagined scenario?
Does a mind think or thoughts are arising ?
Thoughts arise.
Does a mind want ? What do you mean by “mind” ?
By mind, I mean all that by which thoughts arise, where conditioning coalesces to allow navigation of the world, interaction with other people, etc. A mind doesn't want.
Have you seen that there is no you, no separate self or is it an intellectual understanding ?
My guess is that I haven't as my appreciation of this, whether it's seeing or intellectual understanding is the same as it was last week or the week before.


Lisa

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warissem
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Re: Being selfless self

Postby warissem » Tue Dec 08, 2020 5:43 pm

Hi Lisa
If I am awareness now, I can only assume I was awareness at the time I was born,
awareness = being aware = knowing. I call it "knowing principle". Right now there is awareness but it is not you, it is not Lisa.
You said "if" I am awareness ... Can I conclude that you are not sure about that ? What are you for sure, without a doubt ? Look at this "I" you use all the time.

Do you mean that awareness is born ? or an "I" was born ?

You said that you don't know if a separate self believes anything. Let"s analyze the case :

What is a separate self in your own words ? After having written your answer, you can easily see if it can do something or believe anything.

When I ask " have you seen through the illusion of a separate self ?", what are you expecting to see ?


Warissem


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