Self-Control

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SwissKid
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Re: Self-Control

Postby SwissKid » Wed Dec 28, 2016 8:19 pm

And what is confused? Thought again? Thought wanting a nice tidy answer it can get its head around and control? And is there another thought that says thoughts shouldn't be there? And yet another thought that says confusion shouldn't be happening? Lol. That's funny! Simply watch and see how many 'this isn't it' thoughts there are! Look!
Many thoughts. You are right.
It does it because that's what thought does. It's a protection thing. There is love there.
So it seems as though self/ego/thought is very determined to keep ME in the box forever, albeit in a loving protecting way. AND, there isn't even a me at all. (This is undoubtedly another thought or two.)

So awareness has nothing at all to say—no thoughts, no confusion, no doubt, no opinion, no beliefs about, “Is this it?” More thoughts?

Thanks Sarah,

Chris

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Sarah7
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Re: Self-Control

Postby Sarah7 » Thu Dec 29, 2016 2:52 pm

Hi Chris
Many thoughts. You are right.
Simply watch and see how many 'this isn't it' thoughts there are! Look!
So it seems as though self/ego/thought is very determined to keep ME in the box forever, albeit in a loving protecting way. AND, there isn't even a me at all. (This is undoubtedly another thought or two.)
The paradox - yes!
Do you see this is all story?
So awareness has nothing at all to say—no thoughts, no confusion, no doubt, no opinion, no beliefs about, “Is this it?”
What is noticed? Look!
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.

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SwissKid
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Re: Self-Control

Postby SwissKid » Thu Dec 29, 2016 11:11 pm

SwissKid wrote:
Many thoughts. You are right.

Simply watch and see how many 'this isn't it' thoughts there are! Look!
What IT is: Small glimpses, many times
SwissKid wrote:
So it seems as though self/ego/thought is very determined to keep ME in the box forever, albeit in a loving protecting way. AND, there isn't even a me at all. (This is undoubtedly another thought or two.)

The paradox - yes!
Do you see this is all story?
Yes
SwissKid wrote:
So awareness has nothing at all to say—no thoughts, no confusion, no doubt, no opinion, no beliefs about, “Is this it?”

What is noticed? Look!
Awareness . . . when accessed and looked at . . .
humming in ears
head hurts
stillness/quiet
awareness inside and outside of body
no thinking, no stories
fewer labels
less dividing between objects
senses dull
calm, peaceful
nothing happening
emptiness

Thanks Sarah,

Chris

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Sarah7
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Re: Self-Control

Postby Sarah7 » Fri Dec 30, 2016 5:35 pm

Hi Chris
Small glimpses, many times
And is the smile there when spotted? Or a giggle?
nothing happening
Nothing? Or everything?
Awareness . . . when accessed and looked at . . .humming in earshead hurts stillness/quietawareness inside and outside of bodyno thinking, no storiesfewer labelsless dividing between objectssenses dullcalm, peacefulnothing happeningemptiness
And what happens to the confusion there?
Are there any questions there?
Have you noticed the sentence at the bottom of all my posts?
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.

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SwissKid
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Re: Self-Control

Postby SwissKid » Fri Dec 30, 2016 7:24 pm

HI Sarah,
And is the smile there when spotted? Or a giggle?
No. The loving, giggle experience only happened once for about 30 seconds while looking at the barn recently. That was a totally different experience—all consuming love. That event now when I think about it scared me--here we go thinking again, but I might as well tell you. Now, although I really hope for a repeat of that experience, it was so powerful, I feel fear of what happens after that experience if it sticks. Yes, indeed this is all thought, but, good news, I really see it for what it is. Not sure how to get past it, but I do see it clearly.

I have been setting aside times throughout the day for sitting and accessing awareness. And also trying to access while doing activities. There is much more success while sitting quietly. But anyway, there are these repeating qualities I mentioned yesterday, and also in the deeper parts, a kind of bittersweet sadness with no commentary, no reason, just a little sadness happening, but it’s okay. Also sometimes the body is witness and other times there is no witness—no body and no one there. It’s very subtle. And I have been successful uttering a word here and there without slipping back into thought, so this is good, right?
Nothing? Or everything?
Definitely nothing.
And what happens to the confusion there?
Are there any questions there?
No confusion. Mostly not caring, not worrying. There are no questions--again, no concern--just cruizin'.
Have you noticed the sentence at the bottom of all my posts? If you understand, things are just as they are; if you do not understand, things are just as they are.
Yes, definitely. I believe this. It's perfect!

Thanks Sarah,

Chris

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Sarah7
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Re: Self-Control

Postby Sarah7 » Sat Dec 31, 2016 4:24 pm

Happy New Year Chris!
No. The loving, giggle experience only happened once for about 30 seconds while looking at the barn recently.
Well try it! Every time you notice a 'this isn't it' thought!
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.

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SwissKid
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Re: Self-Control

Postby SwissKid » Sun Jan 01, 2017 9:58 pm

Hi Sarah,

Happy New Year to you too.
SwissKid wrote: No. The loving, giggle experience only happened once for about 30 seconds while looking at the barn recently.

Well try it! Every time you notice a 'this isn't it' thought!
I can't figure out what you want me to do. I haven't had a this-isn't-it thought. But there has been a realization . . . The mind can not see awareness. It can't know what awareness is like, so it can't say this-isn't-it. Also, a seeker of awareness (an I) can never find awareness, because there is no I, and even if there was an I, It couldn't get to or know awareness. So an I seeking awareness is just a dumb belief, an illusion of a false self seeking. And, as you say, "If you understand, things are just as they are; if you do not understand, things are just as they are." It's there, It's always been there. THERE IS ONLY AWARENESS. Until awareness is accessed, what it is or isn't like can not be known.

How's that? (smiling)

Thanks Sarah,

Chris

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Sarah7
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Re: Self-Control

Postby Sarah7 » Mon Jan 02, 2017 9:37 am

Hi Chris!
So - just to sum up can you answer these in as much detail as you feel is necessary. Theres no rush! :)

Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience.
Describe it fully as you see it now.
How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
What was the last bit that pushed you over, made you look?
Do you decide, intend, choose, control events in Life? Do you make anything happen? Give examples from your experience.
Anything to add?
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.

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SwissKid
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Joined: Thu Nov 17, 2016 11:27 pm

Re: Self-Control

Postby SwissKid » Mon Jan 02, 2017 3:12 pm

Sarah,
Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
For me now, there is no belief in or pervasive experience of a self. Self only resurfaces momentarily during inquiry as a kind of memory. It’s quickly seen and then it dissolves as simply an illusion. I, in fact, never ever existed. The base of existence is not self. The only base of existence is spirit, or awareness.
Explain in detail what the illusion of separate self is, when it starts and how it works from your own experience. Describe it fully as you see it now.
Self is a constructed illusion, perpetuated and aided by, the mind. All efforts to awaken to awareness from the dimension of self, are fruitless. Spiritual seeking conducted by a self, once considered and fully understood, sadly equates to an illusion seeking within an illusion supported by thoughts which can not know or find awareness, ever. The opinion here is that direct experience, personal inquiry without thought, looking for and seeing the true nature of existence is the fastest, most direct path to realization.There is no experience here of when the self started, but certainly it must have been a very long time ago.
How does it feel to see this? What is the difference from before you started this dialogue? Please report from the past few days.
In retrospect, the whole guiding process experienced here was as though SELF lived inside a cloud or a closed box with no exit and no view of the true world outside. This self in a box was seeking, grasping, suffering, fearing, angry, and exhausted. It had a full life and couldn’t imagine any world ouside, because self believed it was THE BASE OF EXISTENCE—it’s not. It never was. It didn’t matter that self was a total false construct as is the constructed world it lives in. Nothing about this world was actually real. The mind did everything it could to serve the self and it’s beliefs, to keep the self alive, to keep the self believing in itself. Through much looking inward, inquiry, and direct personal experience, it was clearly seen that there is ONLY ONE TRUE BASE OF EXISTENCE outside, where there is no “I”. True nature or awareness is the only base of existence. From the beginning there was a tremendous amount of not seeing, and not even noticing how many times I, ME, MY, MINE was typed, argued, believed, overlooked, misunderstood, it was finally seen and understood and laughed at.
What was the last bit that pushed you over, made you look?
More of the same—A combination of much inquiry, direct experience, and daily dedication to the guiding process. Inquiry included other sources and methods of direct inquiry, but without LU it’s doubtful liberation would have taken place, or it would have taken much longer. There is boundless gratitude here for LU, Sarah7, and it’s guides and the excellent guidance process.
Do you decide, intend, choose, control events in Life? Do you make anything happen? Give examples from your experience.
There is no do-er here—no intending, no choosing, no controlling.

I do not see—seeing happens
I do not hear—hearing happens
I do not think—thinking happens, and so on . . .
. . . because there is no “I”. Seeing, hearing, thinking happens in awareness ALL BY ITSELF.
How liberating is that!!!
Anything to add?
Thank you so much Sarah for this work you do, for your patience and guidance,

Chris

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Sarah7
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Location: England

Re: Self-Control

Postby Sarah7 » Mon Jan 02, 2017 4:51 pm

Thanks for that Chris
I'll be back in touch as soon as I can, so please keep checking in!
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.

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Sarah7
Posts: 3474
Joined: Wed Oct 31, 2012 6:17 pm
Location: England

Re: Self-Control

Postby Sarah7 » Mon Jan 02, 2017 7:04 pm

Hi Chris
I have sent you a pm!
Hugs Sarah xxx
If you understand, things are just as they are; if you do not understand, things are just as they are.


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