Hi Sandy,
Hope all is well, Again I apologize if I haven't been making sense to you, I am an aqua-form and swimming instructor not a writer. I tried writing where I'm at with my understanding of this,
You are very good at writing, as you know.
Are you saying you are frustrated with my constant questions?
I do see through the illusion of self/ I used to take the words of the mind seriously. This implies that there is an I that takes the words seriously, what I mean is that in terms of your metaphor about thoughts as clouds in the sky. My head was in the clouds.
Now , the clouds float by, however when angry my head feels like it is in a thunder storm. especially in reference to having been ditched by someone. The illusion of "self" or "ego" was under the delusion of being affronted, and how can something that doesn't exist feel affronted , however, at time it still feels like it still is, but, less and less. The door to the "illusion of self" sucks me back into it when angry. This too shall pass. I hope this makes sense, if not maybe I can draw a picture. I really appreciate your time and effort Jon.
This makes sense. It's quite possible to see the illusion of 'self' but then to experience identification with life story from time to time, before noticing that there isn't 'a person' that can actually be identified for real. So there are many 'seeings' as things go along.
When it is seen it can be instantaneous.
Are you completely happy about all the stuff I have asked about 'choice' and 'control'? We have done an awful lot of talking about these ideas but I am not convinced you have really wanted to know about this dimension of things? Only you know the truth about this. Poetic or flowery language and references to things like smack just add confusion and do not allow me to understand what is or has really been going on in our conversation.
I understand the constraints of your heavy work schedule and it really isn't a good idea to try to communicate late at night when shattered or after a drink or two. So if you wish to complete this inquiry I suggest we restrict exchanges to times when you are reasonably well rested and can focus well? Does that sound reasonable?
Let me know what you think?
love
Jon