Both. In the same sense that a plant is a stem plus a leaf and also aware of the sunlight.The question is: Are you aware? Or are you your body/head?
Yes, I am self-aware.Are you that which you are aware of?
That question is incoherent. You're asking me if I am part of myself.Are you your hand in front of you?
I am myself, the whole thing. The parts are just that- parts.
Yes it would. That thing which is aware, is the whole which consists of the head, the torso, the hands, etc.If we chop it off, would this alter anything about what is aware?
.
If you remove part of that then you have altered that thing which is aware.
All of these answers follow directly from the definition of "me" as being that object which you refer to as "you",
ie the human you would directly experience if we met, and the author of these messages. If you agree with that, then please keep in mind that whenever you write the word "you" you can replace that word with "the entire animal of the species homo sapiens who is reading this message".

