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Canfora
Posts: 4422
Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Thu Sep 24, 2015 10:35 am

Hey Heather,

Happy to know you're having fun looking.
I was just there walking
I understand what you're saying but let's look to the experience of walking.

When walking, when movement is going on, what do you see happening?

What is moving the body? Is it an I?

Spend a day testing this and share what you find :)

Hug,
Sandra

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Fri Sep 25, 2015 3:05 am

Hi Sandra,

When walking, when movement is going on, what do you see happening?

What is moving the body? Is it an I?
When walking...movement is just happening - "I" is not present - life is moving through the body but it is not a conscious thing - it is just happening. Nothing needs to be engaged. Thoughts can come and go or stay - the senses can sense things or not.

Simply is,
Heather

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Canfora
Posts: 4422
Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Fri Sep 25, 2015 10:50 am

Hey Heather,

Your answers sound more like ideas than something that was seen in experience. Look again please.
life is moving through the body but it is not a conscious thing
How can you be unconscious of sensations? Isn't body experienced as a mix of sensations?
Thoughts can come and go or stay - the senses can sense things or not.
Do you experience thoughts staying?
Can you shut the senses?

Hug,
Sandra

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Fri Sep 25, 2015 4:17 pm

Hiya Sandra,
Wow i have seemed to have taken 10 steps back from the dang gate.
I am off to the mountains for the weekend and will not have cell service. I'll be back Sunday night.
I WILL try to remain in experience and not ideas/thoughts.
Thank you for all your time and staying with me,
Heather

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Canfora
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Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Fri Sep 25, 2015 4:36 pm

Hey Heather,
I am off to the mountains for the weekend and will not have cell service.
Wow! Have a great time, thank you for letting me know.

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Canfora
Posts: 4422
Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Tue Sep 29, 2015 2:06 pm

Hi Heather,

How are things going? Do you still want to be guided?

Hug,
Sandra

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Tue Sep 29, 2015 3:24 pm

Hi Sandra!!
All is well. Trying to keep in experience and out of thought. Have built quite the identity. Trying to just be in the moment. I am off to the mountains from Friday October 2nd thru Sunday October 11th. Family week in the Rockies.
Would it be better to start again on October 12th ? Or keep going?
Thanks,
Heather

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Ngbfree
Posts: 6
Joined: Sat Sep 26, 2015 10:50 pm

Re: Hi

Postby Ngbfree » Tue Sep 29, 2015 3:37 pm

Don't know if I'm allowed to jump into a conversation, but the comment from Canfora about Santa helped. Thanks.
"Santa isn't going to disappear. It was never here, so how could it disappear?
There will be thoughts about Santa like always and a sense that Santa is real. The only difference is that you will know it is not. That doesn't mean you can't enjoy Christmas."

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Damon Kamda
Site Admin
Posts: 1291
Joined: Sat Sep 17, 2011 10:09 pm
Location: Amsterdam

Re: Hi

Postby Damon Kamda » Tue Sep 29, 2015 3:42 pm

Hi Ngbfree,
Don't know if I'm allowed to jump into a conversation
No, you are not allowed to post in another guide's and client's thread. Please don't do this again, ok?

Admin

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Tue Sep 29, 2015 11:33 pm

Hi Sandra,
Ok 100% honesty - not all is well. Can't get pass responsibility. Just read Ilona's post on the price of freedom. I need help burning the bullshit idea of having to be responsible. Really have wanted to give up - my freedom isn't worth not being responsible to those I love. Stupid idea but having a hard time getting behind the fear on this one.

Heather

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Canfora
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Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Wed Sep 30, 2015 10:39 am

Hi Heather,
Ok 100% honesty - not all is well.
Thank you for your honesty! Hmm, I wonder if you're expecting that crossing the gate will make all be well... what are your expectations around seeing no self?
my freedom isn't worth not being responsible to those I love.
Do you need to believe that you are a separate entity to be responsible?
Isn't responsibility = response ability?
Can you have a look and give me an example or two about how a self is needed for responsibility to happen?

Hug,
Sandra

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Thu Oct 01, 2015 3:35 am

Hi Sandra,
Thanks for this!
Hmm, I wonder if you're expecting that crossing the gate will make all be well... what are your expectations around seeing no self?
No expectations - had them at the first - hoping to not get caught up in thoughts as much. But truly none - just an verbal expression of where "I" was at mentally.
Do you need to believe that you are a separate entity to be responsible?
Apparently I have believed this but when I really look - NO. But in looking discovered another belief that "only the strong and determined survive - the weak and oppressed need help" . Trust issues with Life - again really looked and it does not matter whether i trust or not - Life continues to happen exactly as it should cause it didn't happen any other way.
Isn't responsibility = response ability?
Like this - yes even without "I" there is the ability to response.
Can you have a look and give me an example or two about how a self is needed for responsibility to happen?
Starting to see that "I" is not needed to respond to others' needs but gonna play devil's advocate(really want to cement this no self for responsibility).
I am responsible for feeding/watering the horses and dogs twice a day - if I don't do it they would starve.
I am responsible for bringing in money - thus I have to be responsible and get up in the morning at be to work at 5:30 am - I have to set an alarm to be on time and be productive at work so I have a job.
Thank you!
Heather

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Canfora
Posts: 4422
Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Thu Oct 01, 2015 10:52 am

Hi Heather,
Starting to see that "I" is not needed to respond to others' needs but gonna play devil's advocate(really want to cement this no self for responsibility).
I am responsible for feeding/watering the horses and dogs twice a day - if I don't do it they would starve.
I am responsible for bringing in money - thus I have to be responsible and get up in the morning at be to work at 5:30 am - I have to set an alarm to be on time and be productive at work so I have a job.
What I see here - and I can be wrong! - is the fear of not doing something, fear of consequences?
Or in other words, the need to be in control of life?

You can look at this from more than an angle:

While you're doing the activities you mention - feeding/watering the horses and dogs twice a day, getting up in the morning, etc... - you can look to how things happen moment to moment. If there is an I that is responsible for doing them, you will be able to find this Heather entity. Let me know if you do :)

You can ponder about the concept 'responsible'. What is being responsible in your experience (instead of in your thoughts)? Does the experience match the concept? Is the concept 'responsible' pointing to something static, that is real or is it more a cultural story about how a you should function?

You can try NOT doing the things you think you are responsible for and see if you can NOT do them. Check if there is really choice/control over doing or not doing these things. Sit still in a chair and try not doing a single thing. If you are like me, you will find that routines are very difficult to escape :)

Let me know what you find in your explorations.

Hug,
Sandra

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sunshine1988
Posts: 28
Joined: Wed Sep 09, 2015 12:52 am

Re: Hi

Postby sunshine1988 » Fri Oct 02, 2015 5:03 am

Hi Sandra!
What I see here - and I can be wrong! - is the fear of not doing something, fear of consequences?
Or in other words, the need to be in control of life?
This made me smile and nod me head in agreement! That is exactly it - all of that quote is it for me.
After all what is the illusion of "I" but the illusion that I control and decide things.
The fear of just being - not doing something- is very real for me.
Remember how simple I found experience to be to find the glimpse of no heather - it is amazing to me how one thought about a word was grasped and ran with.
While you're doing the activities you mention - feeding/watering the horses and dogs twice a day, getting up in the morning, etc... - you can look to how things happen moment to moment. If there is an I that is responsible for doing them, you will be able to find this Heather entity. Let me know if you do :)
Ha! Moment to moment that is the key for me. Could not find that trouble maker entity anywhere - Looked and looked - no seeing that damn "I" but doing was still happening -seemed smoother than usual actually -moment to moment.
You can ponder about the concept 'responsible'. What is being responsible in your experience (instead of in your thoughts)? Does the experience match the concept? Is the concept 'responsible' pointing to something static, that is real or is it more a cultural story about how a you should function?

You can try NOT doing the things you think you are responsible for and see if you can NOT do them. Check if there is really choice/control over doing or not doing these things. Sit still in a chair and try not doing a single thing. If you are like me, you will find that routines are very difficult to escape :)
Going to ponder the first and try not to do on the second. I will report my findings :)
The vacation for the family starts tomorrow - my Husband has been up in the mountains all this week and he found some cell service spots. I will try very hard to get there and email everyday.
Thank you for all your support,
Heather

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Canfora
Posts: 4422
Joined: Wed May 22, 2013 2:58 pm

Re: Hi

Postby Canfora » Fri Oct 02, 2015 10:27 am

Hi Heather,
Remember how simple I found experience to be to find the glimpse of no heather - it is amazing to me how one thought about a word was grasped and ran with.
Oh, yes. It is amazing what thinking can do.

Enjoy the vacation, don't worry with replying, I still be here when you get back.

Hug,
Sandra


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