Hey again, Sandra! :)

Can you please give more examples - from experience! - of the seeing?
Not what you think seeing is, what you see happening in experience now that the illusion has dropped .


I'd be happy to! As I wrote above, it seems to be a bit hard to grasp at this seeing with language ...

Hey again, Sandra! :)

Hey Eerik!

Maybe it's a question of how language is being used but i see some things in your answers that we can look at, if you don't mind :)

Always happy to answer your questions! I think it might be a problem with language - it is sometimes hard to try and grasp at this ...

Hey again, Sandra! :)

These are good questions - the phrasing in my message was surely a bit sloppy and I'm happy to clarify. Maybe it would have been better said that "Thoughts with an I-label or I-content exist and are, by looking at reality with(in) thought, very captivating in colouring reality ...

Hi Eerik! Thank you for your answers (you're very good with words!).

You seem very clear to me, so i asked other guides to look at this thread and see if they have questions for you. That can take some time.

Yes, residual self-thoughts are to be expected. I still have them and i suppose they will ...

Picture your guide making a happy, happy dance!

And you can imagine me joining the dance, too! :)

Can you please answer the questions below? That will tell me if we still need to look at something.


Glad to answer them as always.

1) Is there a separate entity 'self', 'me' 'I', at all ...

Beautiful, thank you, i loved reading your words!

Thank YOU for all your help so far - that is what has helped "me" to see through all this and it's truly a beautiful, wonderful experience beyond words! :)

Let's do a reality check, i need to know where you are :)


Excellent, here goes ...

Just a reminder: don't think - don't analyse - don't guess. LOOK!

This is a very good reminder indeed! :) It is all just absurdly simple that it is easy to get tricked by the mind to believing that there would be somehow more to it but actually looking without anything else but always simply ...

If you look what's here writing?
Can you see what is choosing what to say?

No I can't. If I'm not paying attention closely to what's happening in the reality, it seems that there is a thought that comes into action in writing so that the thoughts would be what chooses the words but when I look ...

Can thoughts avoid things from happening? What exactly?
These questions were to be answered in regard of the exercise: what do you see happening?
Suggestions of things that can be looked at:
Can thoughts stop thoughts?
Can thoughts stop blinking?
Can thoughts stop breathing?
Can thoughts stop life ...

Hi Eerik! I'm too tired to look at your post with clarity at the moment but i have to say that i never thought that it was possible not to blink for 5 minutes. Amazing! I must be careful with what i ask you to do! :)

Haha lol, don't worry, I wouldn't jump off a cliff if you'd ask me to! :D I'm ...

HI again! :)

Why did you find the questions tricky? Maybe because you used thought as a tool to find the "right" answers?
Thoughts can't see what's real. If i tell you "my dog is a basset hound and she's bigger than any other basset hound i ever saw" thoughts about what i'm saying will happen and ...

Hey again!

Sorry for not writing yesterday - "I" couldn´t make it to the computer in the evening, but "I" will try to be prompt in answering you daily in the future! :)

Thanks for the pointers again! This was really some tricky stuff to look at but here goes...

Let's look to the abilities of ...

Hey again! :)

This exercise was a way of introducing the next one, let's call it the "I" exercise :)

Close your eyes and imagine that you need to find the "I". Just visualize and look around, notice what makes the "I" real. This "I" is an image, it can trigger feelings and sensations. See how the ...

Does the use of the word seem in this sentence means that you are doubting what is being experienced?
If yes, can you please look when doubts arise and tell me what are the doubts made of?


Initially there was a kind of hesitation and a doubt to what is being experienced in the sense that maybe ...

Good, just a small observation. Take all the time you need to look. If the idea is having more time to think this over don't do that, please. Looking is just that, looking. Any doubts about this?

Yes, this is all understood - looking in the here-now instead of ruminating on it in within the realm ...