Hi Silvia,

thank you for your reply. I am sorry if I caused any confusion. Also I would like to THANK you for your guiding, patience and support. I wish you all the best!

Peter

Hi Silvia,

How are you? I would like to continue the "process". Will you help and guide me, please?

Peter

I do not know why to believe you. When I was a child I believed adults - parents, grandparents. I assumed that they had more experienced because of their age, they knew what was good, wrong. I did not question that. Later, when I became older, I saw that adults, old people... we all are on the same ...

Hi Silvia,

What I want? To get a punch from you and wake up:-D Hit me with a stick, please:-))

The deepest wish? To stop to suffer.

What feels pressure, what accepts...? Me.

Peter

Hi Silvia,

...I have no answers. Always when I answer or doing looking from direct experience it leads to "me". It does not help to see what you or Elena or Ilona or other guys say, that "me" is only a thought. The effect is the opposite, this process just helps to keep the game going. Everything ...

Hi Silvia,

I also experience a sensation, but it is not around my forehead. It is more around the top-left as well as top-right parts of the head - those parts that some people touch when "oh my good, what I did!" moment happens. That sensation is almost always experienced - when seeing, speaking ...

Are there any sensations that thought labels as thinking?

I did not find any of them. Perhaps I am overlooking something. Could you give me a hint, please?

With the thoughts in general? It is vision (seeing images/imagination) and self-talking/hearing.

....another thought:-)

Do your visual or tactile sensations say it's a nose or that it's a head? Or that there should be a head?

Actually they say nothing. Sensations are only experienced. The statement "...there should be a head." is a thought, perhaps based on visual memory when the head was seen in a mirror or based ...

Hi Silvia,

In direct experience I see a part of my nose, feeling some sensations in the area where head should be, also when I touch it, I feel a "touch" sensation, but that is all.

Peter

Hi Silvia,

There is still a "me" in the head. It should be only a tought, but I am not 100% sure. I try to locate the "me" in the body - in hands, feets, chest, behind the eyes ...and I ended in the head. When thoughts pop up, it seems they happen in the head - in the top of the body. The same with ...

Hi Silvia,

I meant that there is no one who suffers. Of course a thought can come up and says "I am suffering". ...but no one found behind the"I". No one tangible. All efforts that is put in order to find a tangible "me" fails.

With or without a "me" there is always present presence. It is ...

Nothing.

It is "me" that is afraid but that "me" has no form of an object. What is seen are thoughts what could happen to "me" and those thoughts bringing the feeling of fear.

Fear itself can do nothing. Fear itself is not a problem, it is a problem when it comes to "me". "I" will loose something, "I" will ...