I'm more in the present moment when doing something, i.e. when I'm preparing to cook something, I'm in the experience of washing the salad and the mushrooms. That means it's different from before and now, in meaning of it's about washing the salad, it's washing - that's it. It's no more about 'me ...

Confirming that there is a seeing-through happening 'trough me' but without any shape or form of a separate self. Seeing the lake now, realized that the lake is there, with or without the thought of 'me'. Just see the lake and being freed from the illusion, that the lake is not there when my ...

I realised that nothing can stop those thoughts from arising. There is/was just this strong illusion, that I can control thoughts, but no, thoughts are coming and going. Then I think, oh I just think something else, but also this thought to think something else came in fact out of the blue. So as a ...

It used to be a feeling of inner and outer seeing, but I realise now that this is a story of the "I". Seeing is inner and outer is one, there has never been two. Not possible. So there is still seeing through my thought patterns, but there is also seeing through those though patterns. So from there ...

Yes, seeing is at first place and actually there is no second place. Seeing is seeing. I feel and know from within and within this very moment that seeing can't otherwise than seeing. So therefore there is from nature only seeing. NOTHING ELSE than seeing. That's it. Everything else is makeup. I CAN ...

Yes, in fact, I could also look the same way at a thought, an emotion or a bodily experience. With a bodily experience it's often more difficult, because once I sense the emotion, eg.anger, in the body, it's not that easy to see through it, but in fact, it's possible, as I have experienced this ...

I'm beginning more questioning in daily life (digging deeper). The change in perception is not fully, there are just glimpses or phasis of changes. Now I realize, that the "I" is expecting that the change is fully in daily life. When I read your question, "I" was feeling disappointed, because "I ...

It's a thought coming with the habit feeling of "I", making my body feeling tense. When contractions around the eyes are released, there is more peace - only peace - and feeling of joy. No more feeling tense. It is then more a seeing through, through somebody or something.

It's like an empty seeing, there is only seeing. But it's not all day long this only seeing. I feel or realise when the "I" is in between, it feels different to the only seeing.Narrow instead of wide and limitless. What are you? Hmm, good question. I am not the "I"! I was never the "I". And I will ...

I see that there is nobody for tasting to be happen. I see that there is nobody to make the 5 senses happen. I see that there is nobody to think a thought. Thoughts are here or not anymore. And then others thoughts come and go again. I see the snow and the road, it's there and I can see it without ...

First I did not understand the lines you've written. And then suddenly I understood each and every line with my whole being. Tears in the eyes and just saying, shit, oh shit, oh shit... shit. This is just great, your questions you wrote down. Just great! It just happened, that I realized the meaning ...

Reading your question several times. And feeling the question and the answer coming from deeper and deeper. Being honest with myself, I find that the mind is often in control of the future and that the trust in life, from moment to moment, is here, but just fine, it's like it is on the bottom, on ...

Thank you Patrick for your reply. I want to see the truth. I don't want anymore to stick to the illusion. Something is pushing from inside out. It's not anymore my head 'wanting' to be free, it's 'my everything' to set free. Writing this to you, there is arising a feeling of loving acceptance to all ...

Looking forward to be joint by a guide leading 'me' through the gate. Thanky you all.