G'day dear Vince,

just a short note to keep you informed...

things seem to be going just fine here. Getting into the habit of laughing away unhelpful thoughts.

Also getting used to FB activities or maybe not? But it is good that there are people out there.

love
Renate

G'day dear Vince,

oh wow, there was quite a post gate crash happening here. This thing obviously did not want to wait till later. Difficult 24 hours. (Sent in a private message to you, because it is/was so deeply connected with shame and guilt.) Bubble burst as i was starting to write to you just ...

G'day Vince,

looking for words to express gratitude and wonder. But words seem inappropiate.
Tears of joy shed here as well. Wonder-Full feeling of disbelief. Laughter.
Silence.

I read the "awakend" text and feel prepared for whatever might come. It is quite clear that this is a beginning.
Good to ...

G'day dear Vince,

what a surprise, i did not expect that. Did not realize something had changed here.
Feel very moved by your reaction.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
How could i have believed in a separate self? How ...

G'day Vince,

so good to read you again and have your questions to work on.
I love your Haiku.

these thoughts (or words) reinforce their Self story.
Investigate if this is how it is for you ?
i reread this longish description you are probably referring to, before posting it. Felt an uneasiness ...

G'day Vince,

good to hear from you. These last days without you were a kind of test for me and i have done quite well. No crash.(just a bit(e) of jealousy now - high seas!)
I've started walking on my own. Great. Still i miss your guidance to direct me where to look next.

At night this happened. I ...

Hi Vince,

i loved the regularity of your postings these last days and now i miss it.
I see how this triggers old conditioning, familiar feeling of being abandoned and thoughts that i have done something wrong. Can immediately identify this as a story. Will see what i can do with EFT. Or maybe just ...

Feel like coming back for more "work".

Of course, we would be overwhelmed if we had to consider every assumption before we did anything. This leads us to behave as if certain beliefs are correct. Is it these beliefs that we call knowledge ?
Don't know why, but i chose this quote for inspiration ...

Hi dear Vince,

(quoting function is getting on top of me today. just can't set it right.)

your haiku corresponded so with something i had jotted down a couple of hours earlier:
The time is coming when a single carrot freshly perceived will trigger a revolution.
Supposedly by Paul Cezanne.

The ...

P.S.: Just want to add that i am amazed again about the power and ease of the process. Feeling still baffled, but light. Laughing, too.

now second attempt... i told you there has been a split between my sister and i. Today a letter from her husband arrived. Body reacted even before opening it. He was asking for money, as my brother who died in May 2013 still owed money to the housing company. Small amount that should be paid by my ...

G'day Vince,

now back to your question:
What thoughts deserve credibility?
I made a drawing, trying to understand better what this is about. I do understand that a thought is real but its content not. Its content is only referring to something real or unreal (unicorn). You are asking about ...

Hi dear Vince,

being stripped of all knowledge
all this life has been used to acquire knowledge, knowledge has been used to find a position in society, a position in the world, a position in relation to this person Renate, a position towards other people. Opinions have been formed, opinions have ...

Hi Vince,

thank you, this was so encouraging. And special thanks for the Haikus. I like this expression "exquisite pain". Makes it appear less sinister.

Today, as i was cycling to work this thought "i don't know anything at all" came up and stayed there to be pondered. And i felt somehow crushed ...

this seems to be a kind of crisis. in a dream i found myself in a dark cellar that frightenend me. Then thinking about the murders in Paris. And personal anxieties about old age and being alone coming up strongly. Connection to what we are doing here not felt. Yesterday's remark of giving it a break ...