Yes, the same Valerie who worked with you.

You asked am I walking or is walking just happening? I walked slowly and walking just happens. My direct experience is there is nothing to control the walking or making walking happen. My arms move up and down without a controller. When doing an activity ...

Will definitely write every day. My friend Valerie was just at my house and she recently liberated and inspired me. You had asked how you can help me and right now I know that I have to keep looking at direct experience. Liberation feels so close!

Love Lisa

HI Cosmick,

Thank you for the refernce to your blogs. I will continue to look at my direct experience which you said deconstructs the self. I have printed your previous notes and will do as you suggested. I did get off track as I was travelling. THank you for helping me.

Love,
Lisa

Hi Cosmick,

I am home and now have regular access to my computer. There is so much seeking from my mind. Fear of loneliness is arising which seems to get in my way a lot. I know that it is my ego mind but it has traction. I feel like I waffle between the ego mind and the peace of no separate self ...

Still looking. Can't find separate self! So liberating!!!

I have very limited access to a computer (only at work) and I want to respond to all of your questions when I return home in a week.

Love,
Lisa

Hi Cosmik,

"I" doooooo want to liberate. I will continue to investigate. I am committed.

Love,
Lisa

Hi Cosmik,

Thank you for your response. I keep looking for the self and will continue to look. I am going out of town for the next 12 days and my access to the computer will be very limited so I will not be able to post every day. It may be every 2-3 days. I appreciate your guidance.

Love,
Lisa

HI Cosmik,

How do I look deeply without using the mind?

HI Cosmik,

Thanks for your response. I will look DEEPLY into this separate self and respond. Thank you for being relentless.

Love,
Lisa

We can break down Exp. in this way. So go ahead and test this out thoroughly in several activities throughout your day, and get back to me to CONFIRM that this is indeed the basic building blocks of your experience as well.


Yes, this is my experience throughout the day. And, I have thoughts that ...

Hi Cosmik,

Where is this self that can allow thoughts to arise, attach or not attach to them, and live direct experience?


Not sure! There is just a bunch of thoughts arising that seem believable. Some are fearful and create an emotional reaction. When I see the world through my thoughts, they ...

Hi Cosmik,

My expectations are relief from the identification with thoughts by allowing them to arise and not attach to them and to live the direct experience of life without my thoughts coming in and gaining so much control.

HI Karin,

Thanks so much for responding. I had two people respond so why don't we work from my other post "wanting to liberate"

Thanks,
Lisa

Hello,

I have posted a couple of entries for a guilde to respond to. I haven't received a response yet and was wondering if someone could respond. I would really like to work with someone.

I would be very grateful for a response.

Warmly,
Lisa