Hi Ingen,
I am happy to answer the questions the way you wwant.
1) Is there a 'me', at all, anywhere, in any way, shape or form? Was there ever? how about self, is there anything that is separate from everything else?

There is no “me” in any form or shape in reality and it never was. There is no ...

Dear Ingen,

Are you awake or still waiting to wake up?
Describe what your answer is based on.
That is a good question.
There is no "me" to get awaken. The "I" is only existing in thoughts, believes and concepts. There are some concepts of how awakening should look like. The "self" can not awaken ...

HI Ingen,
Do you SEE that all these factors played out without a you? That they are the flow of life, plus stories, also being part of the flow? That there is nothing BUT this flow...
Or do you still feel like you could/should have decided otherwise? Are you ok. with "everthing is happening on ...

The factors that made me wait for too long is my psychological makeup, habit , fear of making a mistake .

How was life unfolding at that moment?
What I mean is that I am certain way and they they also, so I guess this had to happen.
First of all these people called me and I was available to go ...

Hi Ingen,
Thank you, I am happy to look at practical situations and see where I am.
Can you expand a bit how the decisions in your life came about? Like the last job you took on, or the car you bought. Wasn't it you who decided to buy this car?
The truth is that I had to spend some time looking ...

Hi Ingen,
You are right , this sentence was not clear. There is awareness but it is not me. It just is the same as seeing, hearing, feeling, movement etc. Everything is happening without me. I don't exist in reality. ME is just a thought. I am not there yet is just a thought. There is nowhere to get ...

Hi Ingen,
How do you experience this essence? What is it like?
I realise that it is just a different name for "this "I” awareness/presence to what is happening now, in this moment, including awareness of thoughts. It feels like being fully alive. There is relaxation and okayness.
Can you describe ...

Hi Ingen,
Sorry for the spelling mistakes. I have a new spell-check feature on my tablet and it did mess up things instead of helping. This time I am using the computer where the quote feature works, bur there is no spell-check.

don't see anything wrong with the first part of the sentence. Life ...

Hi Ingen again,
I woke up in the middle of the night and started to read your post with Trinity. It was very interesting read. It made me realise that I still have this subtle identification with the life experiencing itself through this body, through these senses. This creates an image of this ...

Hi Ingen,
I really appreciate your last post. I needed this clarification.
Indeed there is not me that got lost, only a thought after getting lost in thinking claiming this. So the getting lost happens, and getting back happens and then the thought "I should stay present, I am still getting lost ...

Hi Ingen,
I am in Toronto Canada
that sounds good! ...if you are not only rephrasing to "anger is here", but SEE that it is just an energy showing up, and disappearing again, together with whatever thought comes with it.
Yes, it will just to SEE and feel the energy and thoughts. It will probably ...

Hi Ingen,
Thank you for taking over. I spent the last two days trying to check for myself if I know what it. What is it that you SEE. Yesterday, I saw clearly that when I LOOK - I just see everything - sight, sound, feeeking, sensation but not the self. I noticed also that when I got upset, the ...

Hi ,
How are you? I have not heard from you for a couple of days.
Ela

What drives the character? How does the story of El a gets created. What is the mechanism behind the storey
When looking at my direct experience now, there is only perception, sensations in the body, thoughts and feelings. The thoughts come up and create feelings in response to some stimuli or other ...

]Hi neeeel,
Thank you for your reply,
Perhaps you are righ, I saw it for a moment but I still try to figure it out in my mind. I am happy to look further with your help.

It is only a label put on top of what is happening in reality.
The "me" is a central character in a storey in the head just ...