Hello albanygal,


Thoughts are still busy as always, but they are much less believable.
Good, you are seeing the thoughts for what they are just thoughts. These will arise and pass away until you do. We are out to question the belief in those thoughts. Please look and tell me. Who is thinking ...

Hello albanygal

Let’s see if I can help…
Since the post earlier, thoughts have been going full tilt, complaining about the way life is, its like there is a screaming, angry, writhing self within, just beneath the surface, but look again, what is really here, a body calmly sitting on a bike riding ...

Dear Elizabeth,
how it was before
I took this to mean before deconstructing the separate entity, the ME or I.
I was totally run by my thoughts and my feelings. I was a total "Drama Queen". I mean "What is life, if it is not all of the experiences, filtered through my thoughts, to sort out the ...

Good evening Elizabeth,
And beyond any awareness or presence? Please look there.
There is nothing.
1) Is there a you, at all, anywhere, in any way, shape or form?
No.

2) Explain in detail what the self is and how it works
The self is a concept. A separate I or me arises in childhood and from ...

Hi Elizabeth,

Wow, nice looking! Clarity speaks!
Thank you.
Tell me, if the only thing that separates an I from everything is a thought, without thought, what is seen? felt, experienced?
What is seen is the object. What is felt is the sensation. What is experienced is the experience. Once a ...

Hello Elizabeth,
Thank you for your reply.

Shall we mess about a little and see what the clarity would like to say about a few simple pointers? Absolutely. Lead away.

First, simply to see the thoughts.
While learning/doing Vipassana meditation, I saw that the thoughts were impermanent and that ...

Hi Elizabeth,
What is an I and where has it been? :-)
This 'I' that I have believed myself to be is now seen to be an illusion. A mirage which I have held to be real for the past 54 years. A concept created by thoughts and words that the 'I' believed to be real. These were perpetuated by what was ...

Hello,
"Knock and the door will be opened unto you" is what springs to mind. I am looking forward to working with my
guide who will show me where to from here and where I may be stuck.