Can you please say how it felt? Describe what happened?

Hi, It was a definite change whilst walking home, hard to describe, kind of like the headless way is described. The sense of having no head just awareness free floating has stuck around, life has continued much the same.
This is only the ...

Hi Stacy, my goodness i feel bad for not replying, so sorry.

I had a definite shift and then lost interest in mediation and everything non-duality for a while.

Trying to get back on the wagon and give these pointers the time and care they need. Thanks for helping, Chris

Oh, angelo has done a ...

Hi Stacy, sorry haven't had time to look at the vid yet, planning to tomorrow when toddler is asleep lol. Thanks again

Hiya Stacy, another hectic week. Still chasing the first fetter but reactivity has dropped massively. Sense of self and identification with the body seems to be the sticking point. There's a definite sense of I when doing Inquiry.

Chris

Hi Stacy, Great excercises, and I read that there's a rhythm to this awake state, ripening very slowly before dropping off the tree so to speak. Will report back tomorrow

Thanks again, Chris

Can you say 100% there's no separate "self?"

Not yet sorry. Only when I remember there's no separate self. Thanks, Chris

Having quite a few expansive moments walking in the local woods, using the pointer, 'where am I and who is aware of that I'.
What is the Direct Experience?
My internal chatter quietens and the visual field starts to flatten out. It is quite clear that once the mind quiets that there is no, 'me ...

Hi Stacy, sorry, have not been able to post regularly, I'm planning to t0nigyt. Thanks

Hi Stacy, not had a chance to do another recording but the god as everything one has been usefull, providing enough of a gap to redu e reactivity whilst at work at the psychiatric hospital.

Had some interesting experiences waking up in the middle of night. Several times Felt like I was being ...

Hi Stacy, quite a chaotic few days so lots of material to work with lol. I tried the next pointer; release and receive it think it's called. First time it felt quite powerfull and there was a much looser sense of self. Second time I fell asleep 😴. Not sure when a falling g of the first fetter will ...

Hi Stacy, haven't had a chance to so much today, going to try another pointer tonight.
Impossible. You must mean "the thought of self," since there is no such thing. "Self" does not exist at all.
Yeah, it's identifying with the contraction. If I can remain present in activity there's just ...

Can you say 100% there's no separate "self? " Hiya, during meditation and at times during the day it's obvious that the self isn't present, it couldn't possibly be without the mind chuntering away. But the self does seem to pop up now and again and it's easy to get caught up in the story. But it's ...

Hi Stacy, after doing the 2nd mediation it brought a new quality of noticing, he said something about the body and sensations as themselves thoughts and something clicked. I sense of self shifted about about 12 inches forward and afterwards i pickeda cup up feels though It is an appendage, all very ...

Please post your direct experience after each one.

This is the everything as God meditation. My mind had no problem with the definition of God so it went quiet almost immediately. Resting in the sense of self and the body sensations and labeling each movement of awareness as God, I felt an ...

This is fabulous many thanks Stacy.