TOPIC REVIEW: PERNILLE STRONGLY SUGGESTS WORKING WITH A GUIDE
Re: Pernille strongly suggests working with a guide
by warissem » Thu Jan 16, 2025 2:21 am




What are you exactly without a single thought?
If I type it's not it.

Are you aware of the sensations of your face? there's awareness of ...

Is there a you, a separate self watching thoughts OR is there only being aware (= awareness) of thoughts?
only awareness of thoughts

The experience shows thatpeaking? there is no who watching, do you SEE this truth?
Yes

Is there a who or a what raining? or making the heart beating, or walking ...

What is aware of the thoughts, feelings, and emotions that appear?
I am



Can thoughts or feelings exist without awareness of them?
No



In the moment of seeing, hearing, or experiencing, can you find a separate 'you' that is doing the perceiving? Or is there just awareness of what is ...

What do you mean by mind ?
Good question, I don't know for sure. When awareness/Self is still somehow tangled in the "I" thought

Can a thought "I" have beliefs?
No
What is the difference between a baby who does not know his name and you?
It seems like nothing, but thoughts/beliefs appear that ...

• Is there a “you” that is having the experience, or is there just experience happening without a central "owner" of it?
Just experience

• Strip away every mental and conceptual label (like "I", "me", "this", "that", etc.). What remains when all descriptions are gone?
experience/experiencing ...

Thank you for this, I will get back to you :)

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
I can't find a separate self when I look. There isn't the realization that there never was, but I don't believe there ever was

2) Explain in detail what the illusion of separate self is ...

Are you content with what is going here or there is still seeking?
No seeking

What has changed from the beginning of our dialog?
conformation

Is there something missing?
no

Can you say with a big fat YES that there is no separate self in any shape or form, there never was, there never will ...

How is the movement controlled?
I don't know an urge?

Does a thought control it?
I Don't know, maybe subtle?

Can a ‘controller’ of any description be located?
No

How is the decision made to turn the hand over? Track any decision point when a thought MADE THE DECISION to turn the hand over ...

Have you seen that this sentence,
"I identify with that and become a ME"
, is a thought?
yes
Your answers to my previous post are given through thinking. I want you to LOOK AT DIRECT EXPERIENCE and SEE what is going on right here right now. Would you report about what is going on without using ...

I am curious about what you said : how an "I" becomes a ME? what is this "I" ? What is this ME? LOOK AT them directly now and SEE : is it an entity with a shape, a sound, a smell, a taste, a sensation?
The I seems to be the questioner and the one typing. I can't find a me

Have you practiced the ...

I will report back tomorrow, thank you

I don't want you to believe in no separate self, I invite you to LOOK AT this separate self and describe it for me.
It seems it's when awareness /I get tangled with thoughts and believe the thought I/me to be what I am.
When" I" am not hooked by thought I can see the thought I and know it's not ...

I want to know about what is going on : have you noticed a gap between thoughts?
Yes

Are you aware of thoughts?
Yes

Are you aware when there is no thought?
yes

Are you aware of what is around you in the room?
yes

Are you aware when eyes are closed?
yes

Is "being aware" needs a you ...

This is how to look at thoughts:-
Looking how they come and go, and
Observing the short gap between them.
Noticing how the current thought is passing.
And waiting for the next thought to come.

Please do the following exercise during a whole DAY :
Throughout your waking day, try to observe the gap ...