Yes it was helpful. I think I'm satisfied. I can notice the intention as a manifestation in consciousness without getting pulled in by it. Thank you

There are no doubts, am probably just overthinking it. The sense of the doer/intender feels more present than the sense of the seer/hearer, which feels more obviously easy to see through.

It's possible nothing is wrong with it. That said, there's a clearer sense in experience that "there's no seer, only sight" or "no hearer, only sound" ... with the intender/doer, there's this subtle feeling that there's an "agent" doing the intending/doing. When inspected, there is none, but the ...

Likewise a pleasure, and thank you for your time!

What kind of thoughts pull me in: predominantly a sense of someone intending to do / about to do something. Happens most clearly when "changing course," eg "moving" the main focus of attention from sights to sounds for example, or when about to ...

Hi Tyler. Calling me Yanda is great, thanks for asking.

This is very insightful. As per your questions.

(b) feels more true. There is no yesterday, only a memory (thought) appearing in the current sensory experience. It helps I think that I have a pretty shitty autobiographical memory partly due ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
The understanding is as permanently resolving that the feeling of the separate self, as is currently being experienced in the subjective (eg first party) sensorium, is an illusion. There is no ...