Hi Lubo!

I sent you an email concerning our conversation.

Best wishes :)

Fred

Notice that your experience is without first part of the sentence ".......there is still a lot of fear for sensations"
Right?
And now notice what is to find that there is fear but there is no Fred, no persona? :)
Look behind the protection of fear, what is there?

There is Love.

I think it also ...

Hi Lubo!

describe what the world "me" point?

Again, it points at nothingness/awareness.

Yes, the world is created by sensations. When you look what else is here?

Peace (which makes the body open up) and freedom. It's just Space in-between objects.
Reminds me of this scene ahah: https://www ...

So,
with eyes closed - what is here?

Nothingness

With eyes open - look around ...?

I see 'spaciousness' between me and experience

now notice how far are these two experiences?
are these two separate or from the same gang?

They look like they are one and the same thing

Now you can ...

Hi Lubo,

Sorry for the delayed reply, couldn't manage time to be alone.

here it is the story:
Mind create a map what this life IS and what we are.
And mind moves according to this map.
Awakening is to wake up to the fact that this map is not correct.
You are aware of that, because you are here in ...

Hi Lubo,

"worthlessness".
Notice that mind trying to fix someone who is not OK

I feel the body strain when I read this. The mind is not restful and it enforces the "thought" of seeing into "direct awareness" (which implies it doesn't want to accept myself). There is shame, regret, anger and ...

Hello again, Lubo,

It was amazing, thanks again for today!

Beautiful desire. Notice that this experience of negative thoughts is here because there are beliefs that there is someone small, unworthy, persona called Fred?

Unworthiness come to mind. When I read this there are sensations of closing ...

Hi there,

I would like very much to be guided via zoom/skype.

Could someone please guide me through this?

I'm in the GMT time zone, but i'm flexible to other timezones.

Thank you so much!
Fred

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
I see that everything is changing moment to moment. However, there is a "self" that looks like is in control and doesn't want to "flow" with every changing moment. In other words, this "static ...