Eden,

Thank you for your beautiful messages. Once again your words have reached deeply. This forum thread is a precious treasure!

Lots lots lots of love and thankfulness,

Ayda

You said that: "Today I woke up, sat in bed to meditate, asked myself ‘Who am I’"

Is there a body which is woke up in the morning? Is there a body living life?

There isn’t a body that woke up or that is living life. The eyes open, there is an image of a body, and a though of identification with ...

Hello Eden!

Today I woke up, sat in bed to meditate, asked myself ‘Who am I’, and noticed that the feeling of disorientation stopped. The question doesn’t create an existential crisis anymore, it doesn’t really mean anything. Questions are just thoughts, answers are just thoughts. Even this writing ...

What is that "sense of self" in direct experience?
It’s a thought. A very subtle, hard to discern thought.

Can it be known how tall the body is?
No

Does the body have a weight or volume?
No

In the actual experience does the body have a shape or a form?
No

Is there a boundary between the ...

How will your life change by seeing that “I” is just a thought and not necessary for stuff to happen? Can you go throughout a day and surrender to stuff happening rather than trying to interject an “I” where it doesn’t need to be? See that things happen without an “I”.

Life won’t change. I can ...

How big is that separation? What is the distance of the separation between that experience and that “me experience”? How wide is it? What is that separation?
The separation feels infinite but at the same time it feels like it can be broken with just a small step. The distance is equal to the ...

1. Is one truer than the other, and If so, which one?
I dont know if i can feel the truth aspect, but the second one feels less heavy somehow, more natural.

2. What is here without labels?
That what is labeled exists before the labels are applied to it and will continue to exist even if it's ...

Can you confirm that you have read the Disclaimer & FAQ?
Yes, I confirm.

Just see it clearly. Here we are talking about freedom WITH, not freedom FROM.
Yes! Now I understand better. Thank you for your answers, they are very helpful and provide structure. I will focus on the first fetter alone ...

Hello Eden. Glad to meet you and thanks for taking me in! :)

Let’s set that aside for now, yes?
Okay, I feel ready to do that.

Do these agreements work for you?
I agree to all agreements!

By what name shall I call you?
You can call me Ayda

What time zone are you in?
I am in GMT time zone ...

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this?
I understand 'self' to be a constructed safety blanket. I sense that there is something inherently animal in us and that the self is just another survival mechanism we developed through evolution ...