ah yes, it feels like taking a while for things to settle in will be good. It's wonderful that you and others are offering this guiding so freely and generously. If I feel it's something I could offer in the future I'll let you know for sure. Nice to have thoughts of Boulder, Colorado coming up ...

Love it!

Thank you Stacy. Again, I really want to express gratitude for what you’ve given here. A huge amount!

TIME!!
But is there an experience of the ’now’ moving along the line of time?
'the past' and 'the future' - all just thoughts! I can see how I've related to time as a sort of 'line' with 'me' moving along it (and much better in the future of course!)

Any experience of one ‘moment’ giving way to ...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
so when I look carefully I can't find this separate self anywhere. I haven't somehow 'got rid' of it, it just isn't and wasn't ever there. things happen, but there's not a separate 'me ...

Hi Stacy yes I can do that tomorrow. Thank you

Ah yes I remember this.
So the lie was not telling someone a thing I thought they’d be annoyed about - an omission.I’m thinking of it now.

What is found?

A sensation of tension in the jaw. Pressure across the chest. A sort of ‘blank’ feeling.

Ah yes!
Are you sure there's a "choice?" or "intention? " or "free will? "
No but I tried to answer the questions anyway! :) I think there was a tangle here, what I found myself doing was trying to 'reframe' a situation that I would have called "choosing" before. but all this took me a step back ...

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form? Was there ever?
so when I look carefully I can't find this separate self anywhere. I haven't somehow 'got rid' of it, it just isn't and wasn't ever there. things happen, but there's not a separate 'me ...

Welcome home, Izzy.

I felt tears of gratitude when I read this. Thank you so much Staci.
I feel wonder and also just keep taking breaths "can this be so?"
yes I'd like to attempt the questions if you think it's the right time

How does it FEEL to see this?
Staci, I've been sitting quietly a lot of this morning just testing out this new seeing. The nearest I can say to how it feels is that a burden has been laid down. The labels that I've used for everything, including myself, seem like clumsy over-generalisations that ...

Everything happens by itself!!!

Ok Stacy, now I'm bring to mind these thoughts of friend.... then stranger..... I hope I have understood correctly. A picture in the mind, some internal words, a physical sensation are what I experience.
Is there a difference in these thoughts?
there's a difference in the picture in my mind. a ...

When you look at the word label ‘GREEN' , what is the actual experience?
When I look at the word label 'GREEN' I see a red word

Is the color red ‘experienced’, or is the color green ‘experienced’ as the label suggests?
the colour red is experienced. nothing green. although in my mind a picture ...

Do you see that?
Yes I can see that the sensations are different from the interpretation, which doesn't tell you what was actually FELT in the body, only what was thought about it.


What is found?
so when I did this, initially when I brought to mind a BIG lie I had told in the past, there were ...