Hello,

Doubt is a thought story : the debate you spoke about happened as thoughts debating with other thoughts. Do you see this ?

yeah, as you've said this, and pointed this out, it is clear in my experience now in this moment,

There is a "force d'inertie" operating : it means that the belief ...

Hello,

sure thank you for the questions,

I was looking at it still, and at one point I was watching a Rupert Spira video by chance. And he mentioned something that became very obvious in that moment, that in the sensations I could not find the self, and still cannot find it.
It is not hiding ...

bless you friend,

but it definitely has already effect on my moment to moment experience,
more and more direct experience is noticed,
and noticing like normally the "i" would be sad today, like some days was like that where its just like almost down you know defeated, sad, agitated, just want to ...

Hello Warissem,
good evening,

Are you 100% certain that there is no you, no separate self in any shape or form ?

You are reading these words : is it true ?
If you say ;
YES : describe this "you"
NO : what is reading these words ?


after reading these words : is it true? - there was answer - yes ...

hi,

just to answer myself i guess :D , because it kept being on my mind like what is it about it that is not exact
Hmm is there something I am not seeing?

as the responsibility,
it just is. like its spontaneous as well, like even if i look for the I, there is nothing,

my previous response felt ...

Free will,
- Looked into the direct experience, it looks all spontaneous, things happen choice happens, decision happens on its own,
- Body moves on its own, there is no I am telling the heart to beat, or to breathe, or to do all bodily functions, looking into thoughts it appears on its own ...

Hi warissem,
sorry it takes me so long I had a longer session,
here is a part of the question

5) a) Describe :

- decision,
- intention,

Decision
- Thought appears spontaneously in the moment, looking at this there is a feeling of laughter coming from the 'chest area'
- meaning there is not a ...

Hello,

2) Give in your own words what the illusion of separate self is and how it shows up in experience. Also, through your inquiry, what is different now?

Separate self is a sense of identity a 'me' that is thought based and is the main cause of creating separation from experience where there ...

Hi warissem,
thank you for the questions,

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?

In my experience only thought refer to the I, to the separate self,
When looked into thoughts for the I,looking for the separate self or identity ...

Hey,

Are you still seeking ?
yeah I was seeking actually, until I've seen this question
and If I listen to the seeking there is a thought of kind of loneliness
like 'I don't want to be alone"
So these questions really help to expose something.
there is no technique that is being done, is just ...

Hi, good evening,

10. Pay attention to mental activity – to thoughts and images in the mind. Where are they arising? Are they inside something? Are they central to you, or are they peripheral? Do they leave any trace when they have gone?

Where are they arising - don't know, looking at it where ...

Good evening,

7. Sit quietly and pay close attention to your thoughts for 20 minutes. Notice that thoughts seem to pop out of nowhere and have no obvious cause. They are a total surprise and you can find no cause or reason for their appearance. It should be obvious you were not involved in any way ...

Good evening,

4. For a moment take note of exactly what is being experienced in this moment:
Notice all sound, all sensation, all smell, all taste, all colour.
Notice how you're making absolutely no effort to be aware of them.
And notice that you're not making them happen.
You're not conducting ...

Hi warissem,

1. Can you find an inherent self anywhere, outside of thought?
I cannot find such thing as inherent self outside of thought, all I find is direct experience

2. Can thought experience thought? Can thought experience anything? (Thought is so very overrated - by thought).

What a ...

Hi warissem,

Do you see how thoughts are playing here ? you are not describing direct experience which is : seeing, hearing, smelling, tasting and touching (sensations).
Reading it it makes so much sense,
Can a color see itself ? Can a sound hear itself ? Can a sensation sense itself ? Look at ...