Thank you so much Vivien. I’m forever grateful for you. I will also look at your website.
Love,
Erin

Hi Vivien,

Sorry I took so long to get back. I ended up getting COVID that put me behind.

Please see responses below.

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?

No there is no self, me, I, person or entity Erin. There isn’t a ...

Hi Vivien

I’ve been working long days this week, but will be off tomorrow and answer these questions.

Be in touch soon.

Thank you
Erin

Hi Vivien,

Yes I am ready.

Erin

Hi Vivien,

I have been looking as much as possible. There are no more questions arising.

Thank you.

With Love
Erin

Hi Vivien,

Ok thank for the information.

Whatever is happening, it is known. Right? – please check… make sure that this is super clear.

Now, look, is there a separate knower knowing the known (whatever is happening)?

Is there an awareness separate from the ‘awared’?

Yes this is very clear ...

Hi Vivien,

Notice, that you are mixing conventional reality with seeing. In everyday term, yes, of course, there is a body here needing food and shelter. But what happens if you look at it from a different angle? It’s a shift in perception. If you look at it from two different angles.

Yes I ...

Hi Vivien,

I wanted to sit with this information for a while and let it sink in, so to speak, and do more experiencing of this.

If you look very carefully, you’ll find that there are some parts where the sensations are really strong, but there are other areas where there is hardly any sensation ...

Hi Vivien,

I have been working with body sensations a lot this past week...

Just notice how interesting these discoveries are. It SEEMS like that there are 2 things in experience a body + a chair, or the body + clothing, but in reality there is only one experience going on, only a single ...

Hi Vivien,


If you don’t consult with your thoughts, how do you know that the sensation that is present is the touching of clothing?

Or the pressure from the chair?

How do you even know that it’s pressure?

How many sensations are there, one for the clothing and another for the skin?

One for ...

Hi Vivien,

Thank you for being so patient.

Can it be known how tall the body is?
Does the body have a weight or volume?
In the actual experience does the body have a shape or a form?

Ok, with eyes closed, no it is unknown how tall the body is. The weight is undetectable. There is no form or ...

Hi Vivien,

The body wants to be healthy? HOW do you know that?

Does the body actually want something/anything?
How do you know that?

Notice, that you are dressing up the body with its own will and wants, as if it were an entity / person.


I definitely need to use better wording. The body ...

Hi Vivien,

I've been working a lot lately. I have tomorrow off and will take plenty of time to answer tomorrow.

Thank you
Erin

Hi Vivien,

Next time, when there is a trying of letting go, inquire:

What is it that is letting go of trying?

Who/what has a problem with tension?

Who / what feels the tension?


This is the way it feels and the best way to describe the sensation. There is a sensation of a contraction in the ...

Hi Vivien,

But make sure that it’s totally clear that ‘when you try to be aware’ is also what is happening and not done. If any moment it feels like it is done, then just look for the doer the awarer.

Please continue looking and we will see what happens. In a few days, please come back to share ...