Hi Kay,

I can not find words for my gratitude to you. It was not only the written guidance which helped me, I was feeling some kind of current coming from you. Something deep and very positive, which was helping me to stay focused.
I am sure that LU is just a seed, which in the future will become ...

Hi Kay,

1) Is there a separate entity 'self', 'me' 'I', at all, anywhere, in any way, shape or form?
Was there ever?

There is no separate entity, ”I” or “Self”. It does not exist in any place, in any way or any shape or form. It has never existed.

2) Explain in detail what the illusion of ...

Hi Kay,

What is seen cannot be unseen

Several times I specifically tried to go back to Aleks existence. It is impossible. Nonetheless, I would like to understand why sometimes the clear vision is blurred.

Hello Aleks....how are you going with all of this?

I went to several sessions of energy ...

Hi Kay,

What is it exactly that wants to change that and for what purpose exactly?
There is nobody. I do not know what to say.
Can an author of thought be found?

Very clearly there is no author of thought.
If not, then whatever story appears about what SEEMS to be happening appears. But ...

Hi Kay,

What is it exactly that wants to change that and for what purpose exactly?

I think I could not explain well. There are reactions based on resistance. And it is a resistance of acceptance may be, which is creating pockets of closed areas in the perception. Especially it is felt when I am ...

Hi Kay,

Do you refer to image as being the colours that are labelled as the body

Yes, I was speaking about this.

The label ‘body’ is AE of thought and not AE of a body

I saw this two days ago. It is a thought which stays all the time. After seeing this, suddenly there was total relaxation ...

Hi Kay,

Can you explain further what you mean when you say “nothing is here to be chosen”?

I mean that everything just IS. Pure existence, manifestation...

Can it be known how tall the body is?


No

Does the body have a weight or volume?

No, it does not have these properties.

In actual ...

Hi Kay,

So, when the view on the right is seen, do you have the ‘choice’ not to see? I’m not asking can you ‘choose’ to see something else like another view or ‘black space’ if you close your eyes. The question is, can you turn seeing off? Can you NOT see what is seen?

The seeing can not be ...

Hi Kay,

I used water and coffee.

In step 1 when thinking about their respective qualities, did you ‘choose’ the qualities? Or did they kind of appear by themselves? If some preferences manifested, did you ‘choose’ these preferences? Or did they just pop up by themselves?

The qualities appeared ...

Hi Kay,

I tried many times not only that exercise, but I searched in other different situations.

How is the movement controlled?

The movement is not controlled.

Does a thought control it?

No, there is no thought that controls it.

Can a ‘controller’ of any description be located?

No ...

Yes, no problem

Hi Kay,

The first and most dramatic difference is the SILENCE. An overwhelming silence. It came immediately after the dissolution of the self image. It is so intense that I can hear all the time some "ssssss" sound in the background.

The second is the emptiness. Here I do not mean the emptiness ...

Hi Kay,

It is simply another thought that infers that thoughts are sequential and ordered.

After I read this sentence I said to me "Ah ok, now I understood what to do with the thoughts. Just look at them and say "this is simply another thought".

And after that a thought came, I looked at it ...

Hi Kay,

Where are they coming from and going to?


I can not find a place where the thoughts are coming from or going.

Did you do anything to make a particular thought or thoughts appear?

No, it is not me to determine which thought to come.

Could you have done anything to make a different ...

Hi Kay

Okay...many find it difficult to just observe their thoughts. So, I will give you the following exercise to help you with this. It' still longer than 30 seconds...but you can try with 5 minutes at first and then extend it to 10 minutes.

After I realized that it is big problem that I can't ...