Hi Kay

I think I'll have to leave it for now. Family life and work are hectic.

Thanks for all your help


MIkael

Hi Kay

What exactly is it that is playing out?

The actual experience of being. Life is happening and is observed.

When did those events actually take place?

They could only have taken place in the now, interesting question.

What exactly is it that is experiencing anything…including a past ...

Hi Kay

But is there an experience that the ’now’ is moving along the line of time?

No, Now does not move at all.

Any experience of one ‘moment’ giving way to the next?

None.

Any actual experience of one event following another?

No. Each "moment" plays out but not in a sequence.

How ...

Hi Kay

Is there any questions at all that you have at this time? Anything that isn't clear or that needs further investigating?

No, i'm clear on everything, actually, I don't think life has ever been clearer haha!


Thanks


Mikael

Hi Kay,

Firstly, let me say that I hope Jeremy is OK, I found his guidance very helpful.

I read your response and I would like if you could you write a little more about what your wrote please – that sensations and thoughts aren’t real.

What I meant by this is that the sense of a seperate self ...

Hi Jeremy

Is there any link between the sensation and the sight, meaning that the sensation is ‘coming from’ the sight (labelled as hand) or only thoughts and mental constructs link them?

No, there is no link, there are only thoughts.

Although ‘visual sight’ and the sensation appear ...

Hi Jeremy

Is this clear?

Yes, crystal clear.

Is there any connection between the felt sensations and the image in the mirror?
Or just thoughts (and/or mental images) suggest that there is?

This was quite a mind blowing exercise (pardon the pun) as you really just take for granted what you ...

Hi Jeremy

And what exactly is experiencing the AE?

Awareness is experiencing, nothing else.

Is there a boundary / dividing line between experience and the experiencer?

There is not.

Can it be known how tall the body is?

No.

Does the body have a weight or volume?

It doesn't.

In the ...

Hi Jeremy

So, when the view on the right is seen, do you have the ‘choice’ not to see? I’m not asking can you ‘choose’ to see something else like another view or black space if you close your eyes. The question is, can you turn seeing off? Can you NOT see what is seen?

No, you can't turn seeing ...

Hi Jeremy

How is the movement controlled?

It's not controlled, there's AE of sensation and colour but that's it.

Does a thought control it?

No, there is no control.

Can a ‘controller’ of any description be located?

No, nowhere.

How is the decision made to turn the hand over? Track any ...

Hi Jeremy

Yes, without thought how would it be known there was a difference?

It can't be known without thought

How would it be known that one is more ‘intense’ than the other?

It can't be known

How is it known that sensation is located at the ‘feet’ or located in a ‘chest’?

Without ...

Hi Jeremy

Now compare the sensation of the soles of the feet – which is just neutral sensation – and the sensation in your chest (labelled ‘fear’)…what is the difference between them?

I honestly couldn't find a difference and I looked for a while.

Thought describes one as a little more ...

Hi Jeremy

So can a thinker, owner or controller be found at all, anywhere?

No, no-one, nowhere, there is nothing.

So, is there actual experience of ‘fear’ or what is actually appearing (AE) is label + sensation + color + thoughts ABOUT fear? Is 'fear' actually known?

No. "Fear" does not ...

Hi Jeremy

I've had a busy few days but I will do the experiments later today.

Thanks

Mikael

Hi Jeremy

Did you do anything to make a particular thought or thoughts appear?

No, thoughts just come and go on their own, I had no choice in it.

ould you have done anything to make a different thought appear at that exact moment instead?

No, that would be handy if I could but I have no say ...