Hi Ratnapani,

I understand went through the same switch challenge.
But now I can really say 'Once you go Mac you'll never go back :)'
Good luck to you took me approx. 3 months to adapt.

xxDoerian

Hi Ratnapani,

Good to hear from you!
Doing fine. Still into the little exercises, very helpful and supportive.
Otherwise easily caught in stories and I again…

There another group if you want to look specifically into the illusion of 'Desire' and 'Ill will'
Very interested to join these groups ...

Hi Ratnapani,

Everything ok?
Did you receive my private message?

Love,
Doerian

Hi Ratnapani,

Thank you and thanks for the guiding again. Or is there just an illusion identifying with discomfort out of habit. If we see there is no self how can we possibly have aversion to anything or craving for anything but we do - the illusion in action. Catch it at work and another level of ...

Hi Ratnapani,

So good to hear from you.
And my daughter had troubles herself in fact we have quite good harmony together but as a mother it can be hard to see your loved ones suffer.

Good for you concerning the water! Just lovely!

Nice that there are no questions anymore. Appreciate enormously ...

Hi Ratnapani,

Just after you posted the question some difficulty happened with my daughter which brought me right back into I, me, mine stories.
So mind or thought decided that it wasn't the right time to answer the questions. That the illusion was still there and not seen through.
As if Santa ...

Hi Ratnapani,

(I do hope you know the dotting and crossing expression)
Seems to be nice joke but I don't get it LOL

Send them up and let's cross all the T's and dot the I's wherever they may be :)

Doerianxx

And I Wiki'd the expression and in Dutch there's a similar expression dotting the I's ...

Hi Ratnapani,

Second time asking

Say to yourself 'There is no Santa Claus' - what is the response, how does it feel?
Then say to yourself 'There is no separate self' - what is the response ?
Laughing laughing laughing.
So obvious gives goosebumps ooo
a lot of suffering going on because of ...

HOME <3

Hi Ratnapani

One little exercise that might help thought relax,

Say to yourself 'There is no Santa Claus' - what is the response, how does it feel?
Then say to yourself 'There is no separate self' - what is the response ?

Makes me cry (no sadness, joy and relief)

gotta go

xxDoerian

Hi Ratnapani,

Sorry I haven't checked in lately. Busy times but also didn't know what to report anymore.
Exercising as you suggest.
Didn't know what to report anymore.
No self no I just experience or awareness.
Feelings arise, thoughts arise, there's no I, nothing I can point to.
There is no ...

Hi Ratnapan,

That's frustrating, when something so clever stops cooperating.
hahahahaha
Also the question 'Why are you trying to understand?' might be worth looking at.
Okay, will do!
Let you know later.
For now, yes? Why? Why if there's no I?
Keeping it simple.
Just being aware there are no ...

Hi Ratnapani,

Something went wrong with the copy paste. Tried to edit but instead 3 times same stuff.
Sorry about that.

Doerian xx

Hi Ratnapani,

Thanks for your reply.
Like the rapping

Why are you trying to understand ? Keep it simple.
Why not try the exercises you have done so far and simply look in your direct experience for anything that constitutes a self.
I'll do just that and will let you know tomorrow.

Goodnight ...

Hi Ratnapani,

Thank for your reply.
Like the rapping

Why are you trying to understand ? Keep it simple.
Why not try the exercises you have done so far and simply look in your direct experience for anything that constitutes a self.
I'll do just that and will let you know tomorrow.

Goodnight ...