Hi Vivien,

No separation means that there is NO I AT ALL, there is only ‘everything else’.
Hence no separation.
Since the ‘separate I’ is just imagined.
It’s not there. It’s never been there.
So far not too many sensations in the body. Nothing that I can report at least.

Me: But if I am life ...

Hi VIvien,

Thank you for accepting to guide me. I am truly greateful and you can expect my deepest commitment to this exploration.

How will Life change?

Life will continue as usual, but suffering will not be there. Life will not change and I will not get everything I want, but when I discover ...

HI Kay,

Just to let you know that I am reading our chats over and over, and I am also doing the exercises.

I am taking my time with these if that's ok.

Love
CLaudia

Hi Kay,

I know you have questions...but you will just have to trust that as you go along with this exploration and that you just LOOK that those questions will be answered... not by me, but by you LOOKING and seeing the answer for yourself.
yes, I accept this.

There is no I AM AND thought. That ...

Hi Kay,

I'm not sure if to want me answer today or do the exercises for a few days an then reply.

By the way there is something I wanted to get out of my chest first. If you don't mind!

Today as I was in work, I could see certain sentences on the walls. King of describing the business ...

Hi Kay,

Hope to find you well.

So, since our last talk I have been paying attention to colour,sound,taste,smell,thought ( at face value),sensation.

I am just going to give you a description of what I have been doing regarding AE.

At the beginning, I would look at it, anything, and go " This is ...

Hi Kay,

I am already on it :)
I am just posting to Thank you again! What you are doing for me I will never forget! I mean it!
Your help is invaluable!

Thank you

P.S- speak again in a couple of days.

Morning Kay!!

Yes! Yes and Yes! There is nothing that I want more in life than seeing what is! I mean that!

But at the same time I have to be honest when I am not clear so that these doubts go away once and for all! I know I have to LOOK for this to happen!

I am ready

all my Love
CLaudia

Hi Kay,

I am now back home from holiday!

I read the thread a lot throughout the holiday.

There are points where I am stuck on, but you said that you don't know how to help any further as you have pointed a lot so far, and I seem to be struggling on the same aspects. I don't know why. Its not that ...

Good Morning Kay,

I am reading the thread everyday from the beginning more than once a day, and I also pondering the exercises.

In my last post there were doubts that I can't seem to see through.

You ask me what do I expect , what I am seeking..
In a way I wanted see see past those doubts. You ...

Hi Kay,

I am a little schoked that we have already gone beyond the concept of there being no separate self. It seems like we only started to chat a few days ago 😊! It was so enjoyable and liberating for me! I am a little scared now! What am I going to do without you!!

You said:
If there were no ...

Hi Kay,

where does the sound (known) stop and the knowing (experience) of it begin/start?
One is not without the other. Sound=knowing.

Where is the line between the two?
No line.

In order words are you able to separate a sound (known) from the "knowing" of it?
No. This is clear. No separation ...

Hi my dear Kay,

"There cannot be an experiencer of experience ... that would mean there is two of something"
Then you also said : " for a sound to be known then there must be a knowing of sound" .

Isn't the above separation? To have the knowing of sound, there is something that knows the sound. I ...

Hey Kay,

Thank you for your points in relation to actual experience, content of thoughts etc. I am clearer on those.

I also read our previous posts and I think I got when you said that experiencing is not knowing. I can never know experience I can only experience it.
As I hear a sound, only sound ...

Hi Kay,

You said:

Can you see then, how THIS is indescribable"? Without thought stories overlaying THIS... there is simply THIS appearing as everything.
I don't know if I get this fully. I find this statement very deep. So much to expand on. Do you think it's valid to say:
Thought gives a certain ...