Search found 354 matches

by tanyawilliams86
Tue Jan 19, 2021 4:29 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

you can formulate your own questions if you want to... but in essence, just notice if there is a FEELER at anytime Thanks :) Just wanted to make sure the questions formulated in the last reply will really help with seeing there is no feeler :) Will report back in 5 days if it is absolutely clear th...
by tanyawilliams86
Tue Jan 19, 2021 3:50 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, The thing is that we are not trying to make these SEEMING things to go away. We are just only ever investigating if a SEEMING thing is a REAL thing. That’s all. Ahh yes :) I remember you pointing to this when first looking at the body and when looking at 'others'.And there is a memory of ...
by tanyawilliams86
Tue Jan 19, 2021 3:25 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Dear Vivien, Let’s test these again… which ones feels true? - I am the thinker of thoughts - I am decider and chooser - I am moving MY body - I feel the body - I feel sensation, I feel emotions - I have a body - and I am somewhere inside the body, behind the skin - and I experience the world which i...
by tanyawilliams86
Mon Jan 18, 2021 2:55 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien :) Please stay with this a bit more. It’s important to not fall into the trap of relying on the memory of a previous looking. I’m not saying that you are doing it, but who knows :) it’s very easy to just rely on a thought that I already know that there is no one there. So please be vigilan...
by tanyawilliams86
Fri Jan 15, 2021 3:36 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, Why should the story change? I can’t find a reason that the story should change. Any reason why the story should change is also story/thought. I have noticed today self-referencing stories appearing and noticing they don’t mean there is a separate self. Thank you for pointing that out :) ...
by tanyawilliams86
Thu Jan 14, 2021 1:23 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, When anxiety happens, the best thing to do in that moment is to be as conscious and observant of it as possible in that moment. To notice that this is what is happening. And as you’ve discovered it, resisting it just makes it stronger. Just notice that the sensation that is called anxiety...
by tanyawilliams86
Wed Jan 13, 2021 10:49 pm
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, I am writing to you because some fear/anxiety appeared yesterday that I found difficult to just feel it. It passed but not until after I'd gone on a walk/run to get rid of the anxiety plus talking to my husband. I tried looking but found that difficult when the fear was at it's peak. What...
by tanyawilliams86
Tue Jan 12, 2021 3:43 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien :) What I find is what apparently makes this particular body so special is just thoughts about this body - especially the thoughts ‘my body’ and the thought/belief ‘the body is me’. But those thoughts aren’t true….wow there is a body but it isn’t ‘me’...not ‘my’ body. Totally amazed by thi...
by tanyawilliams86
Mon Jan 11, 2021 3:43 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, Yes, you are. Let me rephrase the question: Other than a thought saying so, how do you know that this single body is me and everything else in the whole universe is not-me? Nothing other than a thought is saying that this single body is me and everything else in the universe is not-me. I ...
by tanyawilliams86
Sun Jan 10, 2021 3:58 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien! :) OK. So the body is labelled ‘me’, but everything else, flower, buildings, sky, etc. are labelled as ‘not-me’, right? Yes. So how is it possible that everything on this whole planet is not-me, except this single body here? It’s only possible as the content of a thought. That’s all I can...
by tanyawilliams86
Sat Jan 09, 2021 4:35 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, I don’t go anywhere but focus goes on sensations and sounds. And there is noticing there is no ‘world outside of the body’. The ‘world’ and the body are one and the same. The world and the body one and the same? What do you mean by that? I was trying to express that there is no division.....
by tanyawilliams86
Fri Jan 08, 2021 3:35 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien, You did a nice investigation. Thank you :) Previously you wrote: ‘and I experience the world which is out there (outside of the body), and I experience it through the body’s senses’- How do you see this now? Experience does not seem like it out there so much anymore. I am finding more and...
by tanyawilliams86
Thu Jan 07, 2021 4:12 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien :) Look at whatever is in front of you. How is it known that the eyes see? It isn’t known that the eyes see. There is just seeing but no evidence of the eyes seeing. Also apparently there is 2 eyes but there is one undivided seeing. I don’t experience two eyes. There is just seeing/colour....
by tanyawilliams86
Wed Jan 06, 2021 7:09 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

All right, take your time. You don't have to rush. Have a nice day, Vivien Thanks :) I did have a nice day. I went out of town with my family to the hotpools today. I will report back tomorrow when I've looked several more times. Although it's already much more clear nothing is seeing :) Hope you'r...
by tanyawilliams86
Wed Jan 06, 2021 6:57 am
Forum: THE GATE
Topic: Liberation this time round (with Vivien)
Replies: 168
Views: 2249

Re: Liberation this time round (with Vivien)

Hi Vivien,

Just writing to let you know I am still looking at seeing :)

Warmly,
Tanya

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