LU interview with guide Hannah (Video)

Look at a cup. It’s real. Even when you aren’t thinking about a cup, it’s still there. Now look at thoughts about the self. When you are not holding the story of “you” in your thoughts, is it still there? That is a hole in “your” experience, which the mind covers over by telling a story of supposedly seamless experience. However, experience is not seamless, we experience no self all through our day, yet the mind covers over the holes! It is seeing through those lies that lead us to… More discover there is only experience without a “you.”

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