Help

[Warmharvest]

LU is focused guiding for seeing there is no real, inherent 'self' - what do you understand by this? Conceptually, Self is an idea created by thoughts,feelings and culture. The illusion of separation and attachment to thoughts causes suffering. Experientially, being empathic and kinesthetic from a young age blurs separation in regards to feelings and sensations but still trapped in thought/suffering.

What are you looking for at LU? A friend in the dark. Im not even sure. Am I going in the right direction or in circles? How to deal with things that come up on the journey and how to acclimate . Help breaking fetter1. Kindred souls.

What do you expect from a guided conversation? Pointings and Questions. Where am I on the map? Is there a map? Encouragement? Any help’s gotta be better than no help. Someone that dealt with empathic stuff prior to awakening may be helpful. Clarity.

What is your experience in terms of spiritual practices, seeking and inquiry? Mix of natural meditation, self inquiry and one pointed practice sometimes guided audio, sometimes not.

On a scale from 1 to 10, how willing are you to question any currently held beliefs about 'self? 8

[Lubo]

Hi dear Warmharvest ,
Welcome to the forum.

Your call for help has been heard and accepted.
You're already taken care of!

I'm holding you.

You can call me Lubo and I can guide you here, if you are OK?

Where do you want to start, what is the worst experience at the moment?

I read your intro and I gуes we can star from here:

The illusion of separation and attachment to thoughts causes suffering

Notice that illusion of separation and thoughts pattern are holding to the idea that you are persona, that there is real persona?
I want to invite you to LOOK that you are here !
but there is no personality here or?
See that there is no personality and that standing in thought is just day dreaming about me persona?

Much love to you,
Lubo